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Droping the Body Fat - Adam's Journey

Sooooo close :)

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Well I am down to 163.4 today and 11% Body fat!!! I am soooo excited!!!

I will finish off the rest of my injections (about 3 to 5 days) and start the transition to Phase 3. I had been on a 10 day stall and I tried someof the chocolate crack mixture folks had talked about with coconut oil and cocoa powder. YUM! AND it took me right out of my stall. I dropped over 3 pounds in two days now.


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  1. giterdonedave's Avatar
    congrats snowdragon, i know how that feels