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Low carb alfredo sauce

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3 1/2 cups heavy cream
3 tablespoons grated Parmesan cheese
2 cloves garlic, minced
2 T onion or shallot, minced
3 tablespoons butter, unsalted
1/2 teaspoon each salt and pepper
Melt butter in a saucepan and saute onion or shallot over medium heat until translucent, reduce heat and add garlic, saute one minute.
Add remaining ingredients, cover, and simmer over low heat for 20 to 30 minutes.

Approximately 28 carbohydrates total; 4 servings, 7 carbohydrates each.

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  1. Dubbles's Avatar
  2. Steveo's Avatar
    Quote Originally Posted by Dubbles
    Heh heh.. gonna try this with shrimp, sometime this week... my mouth is watering thinking about it!
  3. Dubbles's Avatar
    Shrimp, or chicken either. Can't wait to try it!
  4. pageflipper's Avatar
    Oh my, of my favs!! Can hardly wait
    I have 3 days (off drops) before P3. So I'm doing some research to be sure I'm prepared. I've always been a pasta girl. I understand it's a NO NO because of the starch. Might there be a recipe for pasta that is no starch??? Would sure be fabulous with the Alfredo!