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Goooood morning

I maintained this morning. Two days, same weigh in number which means I'll be pleasantly surprised with a whoosh (sudden weight loss) soon enough. I think I will begin a regular gym routine beginning tomorrow. Nothing to strenuous but definitely some cardio or walking at the beach.

I have a wedding to attend in a month and though I wont be at my ultimate goal weight, I'll be at least 25 lbs lighter and that will show up in the dress I have for that ...

I've learned that the little losses add up to big losses at the end of a round so I'm very happy with this!

Is anyone doing this in a rogue way? I have from day one and I've found that it's made it so much easier and less boring. I don't recommend it if it's your first round because you need that discipline to get the best results but for me, adding a few more oz of protein or even having another type of protein seems to give me greater losses.

Have a great day. ...

After about 2 years I'm back to continue on HCG. I was able to maintain my 37 pound lost, give or take 5 or 6 lbs, for two years. Not bad.

I don't know if the same girls are here, will look a bit later. This time I'm using the drops under the tongue and I'm doing the 800 calorie diet although, as with before, I have nooooo hunger! I started on 3-31st and have lost 13.8 lbs. I realized that the 800 vs the 500 might be slower but I gotta tell you, there's not that much of a difference. ...

Morning,

Well I was right but the damage was not as bad as I thought. I gained .8 lbs so today will be a high protein day for me and hopefully by tomorrow I will have lost what was gained.

Have a good weekend all!

Another loss making my total from my first VLC day -13.2

I'm happy and I'll take it! I'm kind of iffy on whether or not I'll lose tomorrow because I did not have dinner. I was not hungry and when I looked at the time it was so late that I just could not get myself to cook anything. We'll see the results tomorrow. I don't think they'll be good. In fact I think I'll probably have a 1 - 2lb gain. It's funny how that works. I lose when I eat, if I don't eat, I gain.

Will ...

Hi guys,

Well, after having to interrupt/stop my second round due to illness, here I am again ready to get some more weight off. I started my round on 6/7 and the funny thing is that to date I've lost more on my second week than on my first. I found that odd since on the first round it was the opposite. I've not stuck to strict protocol but have not veered off too much either. I'll be curious to see what the end of this rounds results will be.

I'll keep you all posted! ...

Morning

Well, I had a .6 gain yikes, not what I wanted to see. That's ok, I'll do reeeeaaalll good unlike yesterday that I had a couple of crackers with butter. It was one of those things that I said to myself "how badly could it hurt?" LOL, guess it hurts with a +.6 gain.

Have a great Tuesday everyone!

Good morning

I half way expected to not have a loss since I did not eat much and what I ate was not sticking to protocol but I lost another 1.2 lbs making it -11 and I'm not done with my first week yet. Today I must go grocery shopping and stock up before my good fortune runs out lol.

Have a great Monday!

Good morning

Woke up to another 1.2 loss making it a total since Wednesday of -9.8. I'll take it! I was a bit worried because I ran out of the house yesterday and never applied my cream plus had to eat out. Last round I lost 11 the first week. Hoping to at least match that this time around.

Hi my fellow HCG'ers

Well, I'm back on R2, I started this past Wednesday loading. I managed to maintain my weight from January 18th to up until 3 weeks ago. I've been w/out a kitchen (remodeling) for about 4 weeks so I've eaten out every single day and in that time I managed to go over my 2 lbs allowed by 3.5 lbs and then during loading (Wednesday and Thursday) I gained another 4 lbs...FOUR POUNDS!! Yikes! The beauty is this. I lost 5.4 lbs by day three and this morning I lost ...