Suzy

Yesterday I did all of the suggestions from you, my HCG friends. I got on the scale this morning and I just couldn't believe it. I'm still at 139lbs. My first week on P2 I lost 11 lbs. Then since a week ago Saturday I have not gotten below 139. Still on protocol. Still no cheating. Still drinking a gallon of water a day and no oils or sugar. Here's what I had yesterday:

Day 23: Sun. 2/27/11, 415 calories, 139lbs. -0
B: 1/2 grapefruit
L: 100g chicken, 1 cup sliced tomatoes
S: 1 Gala apple, med, (at 4:00)
D: 100g cod, 3 cups romaine with ACV & lemon
2 Tbs Braggs ACV (1 in morning, and 1 in the afternoon)

Day 22: Sat. 2/26/11, 403 calories, 139lbs. -0
L: 130g chicken, 1 3/4 cup cabbage, 1 cup chicken broth - Costco Kirkland Organic
S: 1/2 grapefruit
D: 130g chicken, 3 cups spinach with ACV

Day 21: Friday: 2/25, 343 Calories, 139lbs. -0
L: 100g chicken, 1 cup cucumber
S: 1/2 apple
D: 100g cod, 3/4 cup radishes
S: 1/2 apple

Day 20: Thurs. 2/24, 314 calories, 139lbs. -0
L: 100g chicken, 1 cup tomatoes
D: 100g tuna, albacore in water, 1 cup cooked spinach
S: 1/2 cup strawberries

Day 19: Weds. 2/23, 408 calories, 139lbs. -1
L: 100g chicken, 2.5 cups cabbage cooked in 1 cup chicken broth - Costco Kirkland Organic
D: 130g ribeye round steak, 1 1/2 cups asparagus
S: 1 cup strawberries

Day 18: Tues. 2/22, 304 calories, 140lbs. -0
L: 100g chicken, 3 cups spinach
D: 100g chicken, 1 cup cucumber
S: 1 cup strawberries

Day 17: Monday: 2/21, 300 calories, 140lbs. -0
B: 1/2 grapefruit
L: 100g shrimp, 2 cups spinach with ACV and lemon
D: 100g chicken, 1 cup sliced tomatoes

Day 16: Sunday: 2/20, 266 calories, 140lbs. +1
L: 100g chicken, 2 cups spinach
D: 100g chicken, 1 1/2 cups asparagus

Day 15: Saturday: 2/19, 339 calories, 139lbs. -1
L: 100g shrimp, 2 1/3 cup cabbage, 2 cup chicken broth
D: 100g chicken, 1 1/2 cup cucumber
S: 1 cup strawberries