VLCD 21 still hang in there
by
, May 7th, 2013 at 04:41 AM (1292 Views)
Oh boy,,,Now that we have good sunny weather, it make even harder for me, all I am thinking only sitting out at the backyard with beers and snacks,,,,grrrrrrrrrr, and also all the fruit smoothie commercial on TV do not helpoh my hcg friends, i am so struggling right now to keep on track, yesterday, I found myself stared at those yummy cinnemon buns I made for my family and wondered how it would be if I just had a bit,,,LOL,,,I was shaking my head ,,, like,,, woke up woke up you are dreaming,,, LOL glad I just walked away from them,,phewww
Food 05/06/13
breakfast - 3 cups black coffee
Lunch - 150 rapini
- 120 g ground chicken
- 1 granny smith apple
dinner -
- 150 g napa cabbage
- 100 g cod fish
-1 cup strawberries
R2 P2 VLCD 21
04/16/13 load - 140 lbs
04/17/13 load - 138.8 lbs
04/18/13 vlcd 1 - 136.0 lbs
04/19/12 vlcd 2 - 135.8 lbs
04/20/13 vlcd 3 -134.2 lbs
04/21/13 vlcd 4 - 133.2 lbs
04/22/13 vlcd 5 - 132.8 lbs
04/23/13 vlcd 6 - 132.0 lbs (Yoga)
04/24/13 vlcd 7 - 132.4 lbs*
04/25/13 vlcd 8 - 131.8 lbs (Yoga)
04/26/13 vlcd 9 -131.0 lbs
04/27/13 vlcd 10 - 130.4 lbs (Yoga)
04/28/13 vlcd 11 - 129.4 lbs (TOM)
04/29/13 vlcd 12 - 129.2 lbs (TOM)
04/29/13 vlcd 13 -129.0 lbs (TOM)
04/30/13 vlcd 14 - 128.6 lbs
05/01/13 vlcd 15 -128.0 lbs (Yoga)
05/02/13 vlcd 16 -127.8 lbs
05/03/13-vlcd 17 -128 lbs*
05/04/13-vlcd 18 -127.4 lbs
05/05/13 vlcd 19 - 126.8 lbs (Yoga)
05/06/13 vlcd 20 -