swim4fun

I am on day 10 of injections and only down 4lbs. I want to quit!!! Seriously. I am only doing this round to get a little extra off to help my knees but at this point the pain in my knee is easier to deal with than the disappointment I feel. I will do this apple day but if I am not down tomorrow, I will follow protocol for 72 hours with no injection and QUIT!!!!! I get my injections at a clinic so when I go in tomorrow I will talk with them. I was even looking at the bottle to see if it was expired. I get the minimum dose so I am not sure about lowering it. This diet has worked fo me each time I have done it-I never had a stall. I guess I should feel lucky about that. Any how, my only concern is limiting water. I love water. I drink alot of it even when not on this diet. I don't even know what drinking to just quench thirst is since I always have my water bottle with me. But I WILL try to make this work. I think the worst part is that last night in my dream I weighed and had lost 3lb. But 0 was lost