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  1. Not doing so well

    Cheated again. Mcdonalds this time. It's not even satisfying, I'm actually sick to my stomach right now. I thought about purging, but I'm taking supplements (vitex to help my monthly cycle get back on a normal track) and I didn't want them to come up, plus, I don't want to get in the cycle of binging and purging.

    I did a mini apple day yesterday to try to reverse my binge the day before. (Yes, I know that's not what I'm supposed to do) I ended up eating 2 apples and a pb&j sandwich. ...