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  1. Leptin Reset Information (Stollen from "HealthierMel")... Thank you Mel :)

    I am planning to do this program either towards the end of my R3P3 or after completing P90X (beginning of Sept-October). In the meantime, I will sart regulating my sleep and meal times to get as close to those recommend for LR... I'm only 2 weeks in P2, so we'll see I have changed/stuck to my plan in a month or so...

    Leptin Index
    Borrowed from: http://tinyurl.com/Dr-Kruse-References
    “Here is the bottom line in as few words as possible. Humans are either sugar burners ...

    Updated April 27th, 2014 at 03:40 PM by Andro-MJ

    Health & Fitness