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  1. Modalert

    Modalert - Signals of Sleep Issues


    Problems with sleep result from means of a number of matters, for example hidden healthcare issues. Many insomnia issues have been bothersome, however, a few sleeping disorders could be life-threatening. You ought to Realize Your Physician If you encounter the next sleep difficulties on the Normal foundation:

    1. It requires over 30 seconds to allow one to drop asleep nights

    2. You awaken after sleep for Just ...
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  2. Cheating. What's the point?

    I know I run the risk of alienating people by *****ing about this, which is why I'm keeping it to my own blog rather than being argumentative in the forums. Because, truly, I'm more confused than anything else. I firmly believe that everyone should do what's best for them and be adult enough to make their own choices, but it doesn't mean I always understand those choices.

    I feel like many of us have fallen into a mindset of "I've been fat/overweight/depressed/unhappy/unhealthy/FillInTheBlank ...
  3. Check-In #2: I'm Back!

    by , February 19th, 2013 at 01:12 PM (Health and Happiness: My Journey)
    Hello Everyone!


    I'm back, and still doing well! Today is P3 Day 12 for me, I'm almost half-way through and stabilizing! Sorry its been so long since my last update, but life catches up with us sometimes.

    I've been maintaining within about 0.2 below to 0.6 above my LDW of 116.4...
    ...and dealing with some digestive troubles along the way. I've always had a bit of a slow digestive system, so I had a little bit of trouble readjusting to the bulk of food during ...
  4. Ending My Last Round: A New Beginning!

    by , February 6th, 2013 at 07:36 AM (Health and Happiness: My Journey)
    Hello All!

    Well, although I'm not at my original goal of 115, I decided that my morning dose of HCG was going to be my last, and that I will stabilize at 116.4 pounds!

    I did a little bit of an exercise in self confidence yesterday. I've noticed that with HCG, the rapid loss of weight sometimes makes it hard for us to really see the changes in our bodies. With my last day approaching, I decided to really give my body a good hard look.

    I went through old ...
  5. Making Goals for the Future: What Do I Want in My Life and My "Diet?"

    by , February 4th, 2013 at 12:08 PM (Health and Happiness: My Journey)
    Happy Monday Everyone!

    Well, I'd like to start off by commending everyone who braved their SuperBowl parties and fought the temptations. I, for one, holed up at home like a big ol' chicken. Rather than watching the SuperBowl (not a huge football fan, but congrats to all you Raven's fans!), I used my time to do a little bit of thinking about what I've missed in my life since my first round, and what I would like to have, specifically, to be content with my eating habits for life. ...