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  1. Hello, all.

    Phase 3, friends?

    I haven't blogged in a while. I've been maintaining alright I believe.
    It took me a while to understand we aren't supposed to eat as if we are dieting, we are just supposed to eat with in the diet.

    I'm now entering week 2 of p3.
    I eat when I'm hungry. I "successfully" added dairy and nuts into my diet.
    I put that in quotes because almonds have become my food I need to watch out for, I tend to eat way too much. When ...