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  1. Inca Trail To Machu Picchu

    The Most Famous Hike in South America

    The Inca Trail is the most famous hike in South America. Although the total distance is only about 39km, the ancient trail laid by the Incas from the Sacred Valley to Machu Picchu winds its way up and down, and around the mountains, snaking over three high Andean passes en route, which has collectively led to the route being dubbed the Inca Trail. The views of snowy mountain peaks, distant rivers, and ranges, and ...
  2. R3 - P3 Day 4 . . . I hate traveling

    Fri 20-Jan-12

    213.2 ~ [ 0.4 ] ~ 1.8 of LIW


    "I am going to be away for a couple of days. I really hate traveling on this program. It never ends well but I am going to be positive about it and do the best I can. When I get around family gatherings it is the worst time because we always get to talking and laughing and there is always food ...
  3. Back from Traveling . . . so happy to be home

    I am back from traveling and it was a ride. I did a steak day and came home within range of LIW. It is so good to be back in my natural habitat.

    I will be doing back to back blogs to catch up for the days I missed I am going to look like a serial blogger stalking the blogs with my posts.

    It really is good to be home.

    Updated November 9th, 2011 at 06:34 AM by HealthierMel

    Tags: traveling
    P3 , Leptin Reset
  4. P4 + 51 days

    Current Weight: 184.6 (on 7/9/11), LIW - 11.6 lb

    We just finished a 14 day survival course in the Utah desert, where we hiked with packs for 4-8 hours a day for 10 days on pretty meager food (this was hard but all the workout I did while on the hcg diet apparently paid off!). On the way back I weighed myself and I seem to have lost around 12 lb over the trip. We're traveling for the next 5 months and I won't have scales for the majority of the time so I've decided to eat whatever ...
    Tags: hiking, traveling