After Round 6 (30 day round) I stabilized for several months at or near LIW of 150. But something changed about 4 months out and I started to be unable to stay in my 4 pound window. I was regularly going over and steak days, while still working were not getting me low enough not to bounce back over again the next day. So I decided to hide out in FMD, also hoping that I could not only stop the gain, but maybe even lose my last 10-15. The first month, I did the program as written ...
Updated August 16th, 2015 at 07:51 PM by Leez
Hello HCG world!, It has been two months since i have been off the HCG and everything is going great! I ended at 168.2 and now i am 165.6. Everyone noticed the dramatic change in my appearance too. I never gained any of the weight back! College has been great so far. At first it was hard to transition to regular eating habits but i got the hang of it. My lifestyle now is so different from my lifestyle freshmen year of college. I go to the gym at least 3 times a week and i dont drink ...
I finally tried the miracle noodles last night and to my surprise, still lost (0.8). DH lost 1.5 of course, but good news is we both lost. I ate about 1/3 and he ate 2/3 of the package. Yes, they smelled very fishy when opening (and I HATE seafood), but I just rinsed them really well, patted them dry, then threw them in a frying pan and dry-fried them. Both of us then mixed with pre-cooked onions and chicken. I then added chicken broth and braggs with a few spices to mine. DH added P2 friendly ...
Hey, everyone! I've missed the boards, but I just can't visit much while I'm in P3/P4. It makes me neurotic for some strange reason. Round 2 was alright for me; I didn't lose as much as I might've liked, but I think I may have actually gained some muscle during R2P2, if that's even possible. Early in P3 I noticed that I was a lot stronger than I had been before round 2. I've maintained okay, needing some correction days here and there. Steak days don't seem to work that well for me. ...
Started March 6, 2011 LDW - 186.6 W1 : (-9.2) W2 : (-2.4) TOM W3 : (-2.8) W4 : (-1.6) VLCD29 : 169.8 (-.4) VLCD30 : 168.8 (-1) I had to put my candida cleanse on hold. 500 calories is just not enough to sustain a powerful cleanse, even at half strength. So I'll start it back up sometime in P3. I have toyed with the idea of extending ...
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