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  1. Swimming! How does chlorine affect hcg??

    Hi all
    I have a question about swimming. I see it is advised swimming can be done in phase 3 but does this mean you can swim in chlorinated pools or just fresh or sea water? I understood that chlorine affects your hormones? Which would surely affect weight loss?
    Would love some input to this
    Thank you 🌺💕😇
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