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Tea43

  1. Stevia=yuck yuck yuck

    Ok. So I have been using Sweet n Low since starting the diet plan and after reading much helpful blogs, I noticed I should be using Stevia only. I went and I purchased my Stevia packs as well as the flavored drops and I absolutely think that it is nasty! I still used for my coffee Saturday and Sunday however I forgot to bring some to work this morning so I used my sweet n low. I have to somehow get use to using this crap! UGHHHH
    I also had a bad weekend and let's just say I ate delicious ...
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  2. Meal Plans for today

    So for breakfast I had my (3) 10 oz cups of water plus my coffee.

    Snack: half of a half grapefruit

    My lunch came out pretty good.
    I had tilapia with cayenne pepper and A LOT of garlic powder and I sprinkled a little water on it and crushed my melba toast and sprinkled that on top of the fish and placed it in the broiler. I ate with some celery sticks and I can really say that it was satisfying.

    Dinner:
    Grilled chicken and spinach leaves. ...
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  3. Back down to 175

    So yesterday I stated that I cheated on Tuesday and I gained 1 pound. Welll today, I lost that pound and I am now down to 175. It feels to lose the weight, but I really want some cheese (lol)! TRYING TO STAY FOCUS!!!! Looking forward to seeing a size 6. I hope I do it in the first round. I know I will do another round to get ready for the summer and vacations.

    Happy Thursday...1 more day of the work week.
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  4. R1P2VLCD4 TOM Made Me Cheat (I think)

    Just an update: TOM paid me a visit yesterday and I was doing so well all day. Anyway, I had a craving for something sweet and I ate a bowel of cereal plus my fish with cabbage and 10 crackers. I only ate a little for lunch as I was not that hungry but I did have my apple and melba toast.
    Preload weight was 186
    VLCD day 3- 175
    Today, VLCD day 4 -176.6 (gained 1.6)
    Today I only had my coffee for breakfast, lots of water, and I ate my apple for lunch.
    I will ...
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  5. What's the most someone has lost on HCG?

    Please state if you are on Prescription HCG Injections or pellets or taking the over the counter ones.

    I am on prescription sublingual tabs and they are working so far. down almost 11 pounds and I am on VLCD day 5.
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  6. New User Doing Good So Far

    Clinic weigh in 186
    VLCD5 175
    No real goal weight. As long as I can fit back into my prepregnancy clothes, I will be happy.

    For breakfast, I usually have my coffee.

    snack: apple

    Lunch chicken breast or shrimp with onions and a little lettuce or tomatoes

    Dinner Chicken breast or fish with any vegetable

    snack 1/2 grapefruit with stevia sprinkled on it

    I did cheat on Sunday with some cabbage cooked ...
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