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Texasyaya

I thought I had totally blown it last week, but it was not too bad this morn!

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I had not weighed in 10 days. Yes, 10! I was on vacation and had no access to a scale. I did pretty good on the ski trip except for the last three days. See my post from yesterday. This morning on the scale, I was up 1lb. I know it should have been down 3 or 4 for the week. So I could look at it as a 5 lb swing. But I not agonna do dat! I have gotten my positivity back today. I am feeling good. I had a good lunch, a huge meeting for a charity breakfast that I am hosting for teenagers in recovery from drugs and alcohol. I went to the grocery store and stocked up on good food. Yeah!!!! I am home and have started dinner. I find that just having the right food around is a huge help! It keeps me on the right track. I bought fish for dinner. I know never buy seafood on a Monday. Oh Well! And I bought shrimp to boil for tomorrow. I am so grateful that I was able to get thru the black mood of yesterday. I must remember that all things pass.

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Comments

  1. thefoodpassionista's Avatar
    you really should pat yourself in the back for a job well done while on vacay! Congrats for staying strong and going back on track.
  2. pookster's Avatar
    being prepared with the foods on hand is half the battle..keep up the good work!
  3. Texasyaya's Avatar
    Thanks!