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P3 major cheat/fail for 2 days....decided ro go back to P2, any thoughts or support?

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Quote Originally Posted by grammy1952 View Post
There's no harm done. I'd do a steak day, then follow up with clean eating. Try this detox drink: 2 quarts of water, juice of 2 lemons, 1/4 c apple cider vinegar, and 1" of grated raw ginger. it will help flush away the inflammation. Good luck!

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