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My HCG JOURNEY

Gained while on vacation - entered p4 while on holidays.

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I gained 5.8 on a 2 week vacation to Florida. I know I definatley have a problem with gluten. I find that this p4 is much different than my last and I gain much more easy. I did 3 steak days while on vacation and during the last 4 dats of it I was at my grandparents and could not do a steak day and so my weight crept up. It is Christmas Eve tonight and I want to enjoy a bit of Christmas fare tomorrow, I will not be overindulging, but will allow myself a bit of Chocolate and hope for the best. I will do a steak day when I am officially home and back into routine. For Christmas we are visiting our children who live 6 hours from us and so I can not really get into my regular rountine. Trying not to panic over the gains! Just wanted to post how p4 is going. I would not recommend entering p4 in the middle of a vacation - it is hard to find healthy food in the amusment parks in Florida and at the airports.

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  1. Elliebabe's Avatar
    5.8 isn't bad Thomygirl, could have been much more!
    Yeah you probably have a problem with gluten.
    How was the weather in Florida this time of year?
    I have a hard time doing steak days, how do you guys get the willpower to do them? All I want to do when I get to p3 is enjoy, yogurt and stuff like that.
    Ellie
  2. thomygirl's Avatar
    Ellie - Florida had some cool weather while we were there, but for the most part it was nice. My first steak day was the hardest after you see the results from it - the next one you do seems easier because you know they work. Sometimes I eat my steak earlier like 2:30 and have my apple in the evening - helps with hunger and seems easier, but I work so that plan does not work for most of my steak days. I drink lots of water and herbal teas on steak days to fill the void.