Bikini ready round 4
by
, May 20th, 2013 at 08:04 PM (849 Views)
Short round hopefully- my one rule. If i gain 5 lbs i go back on HCG. Here i am start date 5/10/13
Week 1 notes hcg level 5cc
Liw=129.8
New goal=125
Pre load 135.2
Load day 1=135.2
Load day 2= 135.6
Load day 3=138
VLCD1=139.8=4.6/10lbs
D2=136.6=-3.2
D3=134.8=-1.8 hungry added .2 hcg=5.2cc
D4=133.8=-1
D5=133.8=-0
D6=133=-.8 hungry still
Total week one=-6.8/2.2
D7=134=+1. Skip day felt good need lower
D8=133.8=-.2 lower .4hcg=4.8cc felt good+ Tom