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Week four notes off protocol a lot

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D21-6/3=129.6=+1.4
D22-6/4=128.6=-1. Ate op starch fat lunch on boss
D23-6/5=128.8=+.2 Ate op starch sugar fat Alex banquet
D24-6/6=129=+.2
D25-6/7=128=-1VFT. Ate op fat sugar starch alcohol Woodstock
D26-6/7=128.4=+.4 Ate op alcohol

Six days monitoring


Totals:
Round4-start date 5/10/13
LIW=129.8-New goal=125-start weight=139.8/pre load =135.2
Total after week one=-5.8/1.2
Total after week two=-9.8/5.2(4lbs this week TOM)
Total after week three=11.6/7(6days,1.8lb this week VFT,OffP 1 day)
Total after week four=11.4/6.8(6days,-.2lb VFT on Friday with 128, OffP 4days) 3.4 till goal

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