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tnsweetness

Vlcd 11

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7 Comments
by
tnsweetness
, April 11th, 2013 at 07:39 AM (1748 Views)
Quick lil update...

Day 11...down 11.6 lbs.

Had a Dr. appt yesterday for RFs on my regular meds. Then had to take our truck driver (my DF races cars) to the Baltimore airport in 5pm rush hour traffic...didn't get back til almost 9 and was too pooped to blog...

I am just chugging along. All I had to eat yesterday was a ribeye steak and 1 small chicken tender nekkid...no veggies so I got to get back on it.

As I said before, week 2 is always a slow-go for me. I am patient because I am not new to this and it will pick back up next week but I need to get back on track as well.

I did pick up L-Glutamine yesterday. That helped me last time with late night cravings.

I am gonna start supplements Sunday and will compile my list and put on here.

Hope everyone else is doing well!

Round 4

Post Load 141.4

VLCD 1 141.4
VLCD 2 136.4 (-5)
VLCD 3 134.4 (-2)
VLCD 4 132.4 (-2)
VLCD 5 131.2 (-1.2)
VLCD 6 130.8 (-0.4)
VLCD 7 130.8 (-0)
VLCD 8 130.8 (-0)
VLCD 9 130.6 (-0.2)
VLCD 10 130.4 (-0.2)
VLCD 11 129.8 (-0.6)

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Comments

  1. tomwilla's Avatar
    Wow 11 lb in 11days you are doing great
  2. Miche's Avatar
    Inspiring..... You r awesome!
  3. Dubbles's Avatar
    Wow Sweetie, you are doing great! Just wondering did you ever try getting on hcg protocol in-between way back when and now? Or is this your first "comeback" . As for me, I tried several times,not getting on the boards, and never lasted more than a day. This time, on vlc4, and feel good about it,

    11 lbs in 11 days is incredibe! It never ceases to amaze me when people as little as you lose as well as those of us who need to lose more. And you had some wine, too! That's great! Was wondering if DF was still racing cars and I could tell from one of your earlier posts you and your mom still seem to be as close as ever close- I love that, like me and my Kelly. Keep it up, you'' be done with this in no time.
  4. tnsweetness's Avatar
    Quote Originally Posted by tomwilla
    Wow 11 lb in 11days you are doing great
    Thanks so much!
  5. tnsweetness's Avatar
    Quote Originally Posted by Miche
    Inspiring..... You r awesome!
    Awww....thanks Doll!
  6. tnsweetness's Avatar
    Quote Originally Posted by Dubbles
    Wow Sweetie, you are doing great! Just wondering did you ever try getting on hcg protocol in-between way back when and now? Or is this your first "comeback" . As for me, I tried several times,not getting on the boards, and never lasted more than a day. This time, on vlc4, and feel good about it,

    11 lbs in 11 days is incredibe! It never ceases to amaze me when people as little as you lose as well as those of us who need to lose more. And you had some wine, too! That's great! Was wondering if DF was still racing cars and I could tell from one of your earlier posts you and your mom still seem to be as close as ever close- I love that, like me and my Kelly. Keep it up, you'' be done with this in no time.
    Hi Dubbs...
    I tried to post on your blog from yesterday and there was no where to reply???
    Anywho, yes, I have tried and tried to start several times. About 5 times to be exact. I just couldn't do it. But I have been doing well this time I think.
    You know me and my wine! I just hafta have it now and then.
    DF is still racing. He just came back from Vegas and is going to Charlotte next week. He is gone just about every other weekend from now til November.
    I was wondering how your Kelly was. How are the boys? You always told me that I reminded you of her and I always took it as a compliment!
    You say you are working now? Whatcha doing? We are still in the construction biz. Building a College building. It will be done May 13. It is our last one because we have lost lots of money and everybody wants something for nothing!
    I saw you had a big drop yesterday! Good for you!
  7. Dubbles's Avatar
    Hey Sweetie, I feel like I have found a lost friend. Will send you a message soon, probably tomorrow, I just got home from work, and I have to go over to see my mom , who we just put in nursing home. Don't want to put all that here on your blog but will fill you in when I send you a message. So good to hear from you.