Popular Pages :


View RSS Feed

tomwilla

Day 12

Rate this Entry
10/28 - VLCD 1: 179
11/1 - VLCD 11: 167.2 (11.8)
11/2 - VLCD 12: 166.2 (12.8)

Chicken, cabbage, tomatoes stewed- lunch
Large apple - snack
Seasoned grilled chicken - supper

My first week was awesome, now the weight loss is slowing down, however I am still very pleased. I am sure a stall is right around the corner.
I feel great and my clothes are fitting good. So far my only cheats is sugar free gum. Enjoy your evening

Submit "Day 12" to Digg Submit "Day 12" to del.icio.us Submit "Day 12" to StumbleUpon Submit "Day 12" to Google

Categories
Uncategorized

Comments

  1. bebifal's Avatar
    I chewed orbits gum throughout, no adverse effect on losses. I find that it helps keep the cravings away. Good job on the losses. I would lovvee to be in the 160s!!