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trwiles

Please some encouragement! Down only .2 lbs today after a 3 day stall.... :(

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This diet is such a mind game. I am down .2 lb today and am grateful for that. It is still a little frustrating. I have been feeling VERY bloated but yet thinner at the same time. I just read in the "Stalls" thread in P2 thats normal. The body holds onto water to replace the fat loss. You just have to wait for it to catch up and I know it will. I am just knocking on the doorstep of the 150s and being my usual impatient self. It will come.
I reviewed my notes from first round and I had my TOM twice in that round. Each time before I had a cluster of stalls right before and then great losses in between. I am a week out from my TOM right now so that could be it. Also I have been lifting at the gym a couple of times so that could be the reason as well. I was noticing in the mirror walking by yesterday that my arms look a lot thinner. So in know something is happening even if I am not seeing it on the scale.

I was going to do an apple day today but I think I will just wait this out. They have worked for me in the past but I read in the P2 forum about "Stalls" and have decided to wait it out.

I can't wait to go back and read these blog entries after I am done with this stall. I ALWAYS learn something about myself. Maybe I am supposed to be learning something about patience this go round!

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Comments

  1. shellby's Avatar
    JUst try to have patience, I know its hard, once I realized this is going to work, I want to lose it all now! You can do it. It will happen. How about a detox bath?
  2. trwiles's Avatar
    I did a detox bath last night. Maybe why the -.2 this morning?
  3. shellby's Avatar
    Have you been measuring ? are you losing inches? I think this is a great way to lose weight, but I realize that it really gets you attached, almost obsessed by the scale. I am trying not to let what the scale say and what I think it should say affect how I feel, but it is really really hard!
  4. trwiles's Avatar
    No unfortunately I didn't do measurements before the start of this round! However, my clothes are feeling much more loose and my arms look thinner to me so I know I am losing inches! I know exactly what you mean about the scale being hard to take sometimes. But I must keep positive. I have been in the restroom quite a bit today so I am keeping my fingers crossed for a release tomorrow morning. Wish me luck and happy HCGing to you!