Uncategorized

I am so siked!!! I just bought all my ingredants for my first two weeks on the HCG!!! I got my food scale, spinach, lettuce, stevea, B-12 drops, chicken breast, tulpia, ground beef (93/7), ground turkey, and two types of steak, apples (fuji), strawberries, oranges, broccolli, cauliflower, cucumbers, tomatoes, green tea, shrimp ( jumbo), chicken tenders, basil, oregano, sea salt, Irovy body wash, baby oil, 3 packs of 32 bottles of water, organic chicken broth (No Sugar or Carbs low sodium), cinnamon, ...

Sassy Water
This refreshing concoction will keep u hydrated and deflated.The ingredients are fresh ginger calms the stomach, mint leaves fresh eases indigheston and quiets the muscles of the intestnal tract and reduces water retention. Combine 2 liters of water (about 8 cups) 1 teaspoon freshly grated ginger, 1 meduim cucumber (peeled and thinly sliced) 12 small spearmint leaves 1 small lemon squeezed. Put all in a larger pitch and let set over night. Dont use mint extract it has a horrible ...

Hey Guys!!! First day on the 500 cal diet. I have taken my drops and grean tea. Will drink 4 bottles of water to start and go shopping for my meal plan for the rest of the week and next. I need some recipes for shrimp, crab, and lobster. Oh and can we use organc chicken broth with light sodium? I have these sublingual B-12 tabs what's the best way to incorperate them in my schedule? Should I take them before or after the drops and how many should I take? Here is my schedule tell me ...

I saw my first pound just elt away. I got up this morning wiehgt myself and the scale said 243.6. Yeah Me!!!! I cant wait to get ack on that scale tomorrow. I realy psyc about the end of this week. I can't wait to report the progress. Ofcourse my scale moves from loosing 1 pound to gaining it back all in the same day but Im looking on the positive side. This is day 2 of P1. I will report back day 3 of the 500 cal diet. Im so excited!!!![email protected]

Cant wait to start but my cycles are messed up so I have to wait til it decides to show up and out before I began. Boy Im mad. I wanna start NOW!!! But I want to be sucessful and show my hubby that this will work and I m not waisting my time or putting myself in harms way.