Weights gain loading
by
, March 5th, 2016 at 10:34 PM (820 Views)
Loaded last 2 days. Gained 0.8 kg
Current weight 62.6
Goal weight 53 kg
I would love to lose 20 lb/ 10 kg this round, not sure if my body will let me. Fingers crossed.
I'm 163 cm tall
Bmi healthy weight range but dea scan showed 46.8 % body fat (obese)
Hope I don't lose too much muscle doing this round
Will continue walking 10000 steps per day