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  1. Not loosing the load weight

    Hi
    Gained 8 lbs on load days. Yesterday was day 1 on P2. This morning I woke up to only a 0.8lbs loss. Is this normal. Feeling very sad.
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  2. Coffee on Apple day

    Hello,

    I am doing an apple day today. I am dying to have coffee. Is this okay to do?

    Thanks
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