Okay. Starting P4 today. Stabilized great this time. But, I have not really ventured into any non P3 foods. First day of P4 and I'm down .8 from my LIW. Summer is always a busy schedule and I'm much, much more physically active. However I do tend to get into a funk because of the extreme heat. Other people get blue during the winter, well for me, it's summer and the oppressive heat. And, it's not even extreme as it gets here yet. Time to think about starting an exercise routine. Not sure ...
Can't really complain, as I enjoy eating the steak The dogs really did it too. This is the 1st correction day for me in P3 and I think I'm on day 17 or 18 into it. We had a fund raiser for the Flux Foundation (creators of the hugh temple at Burning Man) at our nursery and perhaps the Sangria is the culprit. I also had bacon yesterday for the 1st time and POW! 1.4 pounds just like that. At least I had a good time, met artists passionate about their work and everyone was mellow and in a good mood. ...
Went missing in action for a while, but missed my blog buddies. I've just been way busy with life. Fix r upper house and scoring some great finds for it on craigslist (cabinets, counter tops, etc.) I think I'm into day 11 or so this round of P3. Nothing much to report, staying within the 2 pound limit. I've not had to do a correction day. One day I was even .3 over the limit and my body just self corrected the next day. I think there may have been something with sugar in it that ...
I was having a hard time stabilizing the last time I attempted P3, so I went back and did 16 more days of P2. I dropped another five pounds in that 16 days. Seems my little old self wanted to stabilize at this weight. I'd still like to drop another 5 pounds, but perhaps do it without hcg. I'm just taking one day at a time. I'm 1.2 pounds above the LDW and have not really been measuring or obsessing about portions or calories this time. I did jump up to 2.2 above the third day of P3, but did not ...