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Vlcd4

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Woke up to 1.4 lb losses both yesterday and today. Thumbs up. But I must say I was hungry late yesterday. We went to see the Beatles LOVE show for my 50th. Awesome show! But, the popcorn smell was making me very hungry. When I came home after, I had some grapefruit. Then still hungry, so a few stalks of celery. I have not been having the grissini sticks or the melba toast. I've been wanting to experiment with grain free and see what that feels like, So, this is the time to try it. My work schedule is often wacky and most times it's very had to have a set time for meals. Any suggestions for dealing with that?
Keep on taking it off fellow hcg's.

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