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end of P3

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Continue to have troubles with gut. today had fage and protein powder this am and coffee with one serving of half and half. Thought I was hungry, had spinach with a tbs of ceasar dressing and vomited again. need to figure this ou.

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  1. DriverMama's Avatar
    my gut does not like protein powder
    could that be the problem for you?
  2. wallsie's Avatar
    You know, it could be. I hadn't thought of that and maybe I should. Does it make you nauseated?