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Woodrow

  1. P1 Update

    So far this round, I have had to make some adjustments and still trying to figure out if I have to make more.
    However as I am on my journey now my Protocol is going well and I am losing at a very successful rate.

    I started with a three day load (125 iu's injected intramuscular into the buttocks), on the the fourth day I started the Protocol staying with the 125 iu's injection, I felt a little "empty" but no hunger pains. I attributed that from the effects of the ...
  2. Vegetable servings and other protocol questions

    Hello All,
    So as I am going over the manual obsessively as I do before I do anything, whether it be the first time or the 100th time. I am starting to realize some items that I have questions about.

    1st How many grams per serving do you use for vegetables? I usually used the 100 gram rule as for the meat. However I have been noticing some other sites and just looking up the information on google it tends to be more. Some go by the CUP rule, or half cup for asparagus (which ...