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yep yep I can

  1. First week done √

    Yay!! I lost 10.8 pounds this week...even with TOM. I am sure things will slow down, but so far I am happy!! 20 more to go this round!!
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  2. What is this Fat Fast thing I am hearing about?

    Hello all, Anyone else hear about this "Fat Fast" diet thing? When do you do it and I heard you eat just nuts. Is it like an apple day to help with stalls and such? Thanks just wondering.
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  3. VLCD 5...down 9 pounds

    Well things have been going great....until TOM showed up... Really! Eerrggg... I have only lost .6 the last two days. I hope it picks back up and I don't lose my biggest weight loss days to TOM. But guess I cannot say to much almost ten pounds gone since load weight and 2 more days left of week 1. Hope your all hanging in there
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  4. Vlcd3...

    Down another 2.2 pounds! After getting hurt at work I really packed on some pounds. I need to lose 20 just to get to my lowest weight, and then I am hoping for ten more after that! I am doing light walking and it seems to be helping so far . I just need to keep my head in it this time. My last round I quit almost immediately and just ate and ate...time to woman up and get back to it!


    Lowest weight --161.2

    Start weight 179.0
    Load day1---180.4 ...
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  5. Vlcd 2...

    Woke up to a 3 pound loss... oh yeah! Looking to reach the 150's this round!! Best of luck tp you all!
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  6. So far so good!

    Well I am on VLCD3 and so far doing good. The last two days I even had cheats so to say. I got hurt at work and had to take some higher pain meds (weight gain in a bottle), but surprise surprise it has not caused me to gain or really stall out. Soooo Happy! Just hoping I can get by without surgery though... praying! Goal this round is very low 150's and hoping for the 140's (fingers crossed).

    Start weight 169.6 (170.0 after load days)
    VLCD1---168.6
    VLCD2---166.6 ...
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  7. Hoping to see the very low 150's or even high 140's!

    Hi all,
    I am back after my mini round and vacation. I gained back 10 pounds... ahhhh, but I expected that. Now it's time to get to losing. I will load today and tomorrow and start VLCD on Wednesday!! I am starting at 169.6 and hoping to get into the low 150's. I think this round I am going to do some light walking since I have been working out between rounds. We shall see how that goes. I still get people who tell me I am looking good and I sure feel good, but I want to lose more...for ...
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  8. P3 and happy!

    My LDW was 161.4 and so far I have maintained yay!! Today I start P3 and this time I am really going to work hard on sticking with P3 foods and add exercise to tone. I am going to come back in 3 weeks and see if I cannot get the other 15-20 pounds off. Good luck to you all until then!!! And I thank you all for everything!!! I couldn't have done it without you guys somedays.

    Total lost after 3 rounds is 51 pounds!!! YES YES YES
    212 to 161
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  9. 50 pounds GONE!! and then TOM :(

    I have officially lost 50 pounds so far!!! I started this journey in January and after 3 rounds now I am officially down a little over 50 pounds and 6 pant sizes... I started at 212 and am now 161. I started at an 18 and am now a 12. I still want to lose another 20 or so pounds, but TOM has arrived and uugghh he's horrible this round...why is it so bad on HCG? Anyhoo... I think tomorrow is going to be Last drop day, I am almost out of drops and this weekend would have been my 28 days anyways... ...
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  10. Looking forward to my days off...

    Morning all... I cannot wait for my days off the stress and bs of this weekend at work has really messed up my losses, but I had a good one today so hopefully I can pull out another 8 days and finish strong! Hope you are all having a good weekend.

    Load Day1----178.6
    Load Day2----178.8
    VLCD1----176.2
    VLCD2----174.4
    VLCD3----173.4
    VLCD4----172.0
    VLCD5----171.4
    VLCD6----170.8
    VLCD7----NO WEIGH IN
    VLCD8----168.8
    VLCD9----168.6 ...
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