ZellQuest
If you're new and going into this, Grammy1952 has amazing knowledge / great answers
by , July 1st, 2012 at 08:50 PM (830 Views)
for example, i am on drops, and 10 drops 3 x a day I was hungry, I backed it DOWN, yes down to 7 drops 3 x a day and i was no longer hungry or tempted, can you believe it, not even tempted, so less is more most often on this diet if you are hungry and PS: always carry an apple with you
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