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Day 25 of VLCD

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I was down .4lbs this morning, making me down a total of 22lbs this round. I only have 13 more days and 10 lbs left to lose.. If I keep losing a minimum of .2 for the next 13 days, I'll only be down 2.6!

I think I'm gonna do my third apple day this round. Hopefully to speed things a long.

I read 23 day rounds only should have 2 apple days and 40 day rounds can have up to 4!

I think the only way I'm losing right now if because of the resveratrol I started taking! It makes bm's normal and gives you a bit of energy. I love them.

Any other advice to speed things a long?

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