Now, that sounds like a good reason to do a PI. Glad it worked out for you!
The thing is that we have a bunch of stuff going on in our lives starting at the end of October. I mapped out my round to...
Yes, the PI should be carefully considered as its not only the 4 minimum days on it you are committing to, but the 48-72 hours without HCG before those 4 days can even start. It requires a bit of...
Leez September 26th, 2023, 08:04 AMI get that, LinderLou! In my last round, I was a week or so into P3 when I traveled back to Michigan for a family reunion. Between the dusruption of ridiculously early departure, the air travel,...
gz9gjg September 26th, 2023, 07:41 AMHi GZ! Thanks for the suggestion. I just read back up on a PI and think I don't want to give up 5 days for one dinner. I think I will just try to muddle through and hope for the best. These are just...
LinderLou September 25th, 2023, 05:33 PMLeez, for all the reasons you mentioned, I think I will just chug along as best I can. Thanks for the input!
LinderLou September 26th, 2023, 10:14 AMNow, that sounds like a good reason to do a PI. Glad it worked out for you!
The thing is that we have a bunch of stuff going on in our lives starting
Yes, the PI should be carefully considered as its not only the 4 minimum days on it you are committing to, but the 48-72 hours without HCG before those
Leez September 26th, 2023, 08:04 AMI get that, LinderLou! In my last round, I was a week or so into P3 when I traveled back to Michigan for a family reunion. Between the dusruption of
gz9gjg September 26th, 2023, 07:41 AMHi GZ! Thanks for the suggestion. I just read back up on a PI and think I don't want to give up 5 days for one dinner. I think I will just try to muddle
LinderLou September 25th, 2023, 05:33 PMIt's a bit early for a PI, but that might be an option too.
gz9gjg September 25th, 2023, 05:07 PMThanks Leez. Not exactly what I wanted to hear, but good advise. It is still a couple of weeks away, so I think I will just keep on doing what I've been
LinderLou September 25th, 2023, 04:51 PMTechnically, you cannot eat both protein portions at the same meal on the 500 calorie menu. But some have done it. I think it even has a name: mini
Leez September 25th, 2023, 01:05 PMOK, I promised a week 1 update. So, today is P2D8 and weigh-in this morning was 138.7. So, with a SW of 142.3, that's a 3.6 lb loss. Not bad... I am actually
LinderLou September 25th, 2023, 10:42 AMHi GZ - very tough for her. Unfortunately she and we live in very rural areas and I doubt that there are any weight loss clinics or doctors that support
LinderLou September 25th, 2023, 09:12 AMLinderlou, I feel so bad for your friend. I remember those feelings of hopelessness that anything could ever work for me.
Like you mention,
LinderLou, that is tough for your friend. Some people can't do the mental part of the diet, they are convinced they will starve. I did my first round
gz9gjg September 24th, 2023, 04:39 PMHey Rose (waving). Good to hear that you're stabilizing, even though it might be a bit higher than you'd like. I've never done a "steak day"
LinderLou September 24th, 2023, 11:53 AMYes it is quiet but I try to post every couple of days for myself Even tho I am p4 I’m staying 2-3 lbs over LIW and not in mood for steak day.
roselanoue September 23rd, 2023, 07:16 PMSo I’m in range. Then out of range. Same 2-3 lbs over LIW. Truth be told I’m not being very cautious or mindful …so there’s that..
roselanoue September 23rd, 2023, 07:14 PMSeems pretty quiet around here... That's OK. Mostly posting to keep myself accountable. Not such a big drop this morning, but I know it kind of fluctuates,
LinderLou September 23rd, 2023, 01:25 PMHappy Friday everyone, and Happy Fall.
Finally, the weather is starting to cool back down. In the 50's last night and if we open windows at night
I am able to edit my signature.
Did you try clearing cache after submitting the edit? You can also usually just close your browser and cache
Hi Leez,
I'm trying to update my signature. I go through all the steps, save and it looks OK, but when I look at one of my posts or make a new post,
Yes, love those drops! Today, another 0.8 gone. The downward trend is very encouraging!
LinderLou September 21st, 2023, 12:00 PMGotta love those big scale jumps. ^_^
Leez September 20th, 2023, 04:19 PMWell, P2D3 and down 1.4lbs. YAY! Went shopping yesterday and stocked up on apples, strawberries, salads and veggies. I am ready! I had forgotten the sense
LinderLou September 20th, 2023, 09:56 AMThere is some glitch in the forum software, I think. Its affecting some members more than others. I suspect it is at least partly because this forum
Leez September 19th, 2023, 04:30 PMHoping all are staying strong. Mindset is so important. I know when I am in a round, I have days were I feel like I could continue indefinitely, and
Leez September 19th, 2023, 08:38 AMThank you both! Good to know on the expiration date. I
MrsWoody September 19th, 2023, 08:29 AMWhy do posts/comments keep being cut off?!
Thank you both! Good to know on the expiration date. I’m always terrified of entering
P4 145.2. Finally back in range. 2 lbs over is a little better
roselanoue September 19th, 2023, 04:47 AMP4 145.2. So today back in range. 2 lbs over LIW. Seem to be in better control
roselanoue September 19th, 2023, 04:46 AMJust lurking and checking in. While I am at P4 I am over liw by 2.4 lbs Will try to be more careful the next two weeks.
roselanoue September 18th, 2023, 05:53 PMHi GZ - great to see a familiar face!
Good luck with the home renovations. We moved and built a new house for our "golden years"
145.6 P4. I am 2.4 lbs over liw. Eating too much of wrong foods so today watching more closely
roselanoue September 18th, 2023, 11:15 AMMrsWoody, I wouldn't worry about the tablets that "expire" in December. Those dates are generally very conservative.
I would
You can dissolve a pellet in an amount of water divisible by 3 to get a third of a pellet, which is what I think you were referring to.
You
Well, I just had a total “I am such an idiot” moment. Realized that I can get a probable answer and just need someone to check my math.
MrsWoody September 14th, 2023, 08:59 AMHi all - After struggling with injections because I found I was super sensitive to HCG and had a VERY low dose, I switched to/tried HHCG pellets from
MrsWoody September 14th, 2023, 06:40 AMHey LinderLou, glad to read you have healed up from your hip replacement. I hope your round goes well. Are you using injectable or hhcg? I have switched
gz9gjg September 14th, 2023, 06:21 AMI seem to have gains with parmesan cheese. Not sure why. Taking a break and will weigh on Saturday so I don’t go crazy
roselanoue September 13th, 2023, 04:16 PMHey everyone!
It has been a while and I have been pretty stable without having to watch every little piece of food going into my mouth. I
Still doing great! I've hit a rough patch and I'm several lbs over. I thought it was inflammation and TOM but TOM is several days in and I've gone up
MissJess September 13th, 2023, 11:51 AMThere are suppliers who ship into the US from overseas, check them out.
gz9gjg September 12th, 2023, 08:46 PMI think we are not allowed to post that info here
roselanoue September 12th, 2023, 07:54 PM2 lbs over
roselanoue September 12th, 2023, 07:50 PM[SIZE=3][QUOTE=roselanoue;1101405]I
PearlyMae September 12th, 2023, 04:35 PMI've done a lot of searching on this forum and Googling.
What reliable sellers are currently shipping overseas?
I've done a lot of searching on this forum and Googling.
What reliable sellers are currently shipping overseas?
Where did you end up buying HCG from?
windycityxx September 11th, 2023, 09:05 PMI used these with success before and just bought a new batch where they have apparently changed the formula - they are pink now? And the list of ingredients
MrsWoody September 11th, 2023, 07:04 PMI think you did great 1 lb over LIW is fantastic!
MissJess September 11th, 2023, 04:03 PMI don't know what it is but I go up when I eat rotisserie chicken of any type and salads with even keto paleo very healthy salad dressings. I have to
MissJess September 11th, 2023, 04:02 PMSo yesterday ate clean so I thought. Rewarded with increase of .8 So now 2.4 lbs over LIW. Not doing steak day. Just gonna cut back for a few days
roselanoue September 10th, 2023, 03:41 PMThanks, Rose - once I'm done with a round, I weigh once a week or so; I mostly go by how my clothes are fitting.
gz9gjg September 10th, 2023, 04:15 AMCongrats to you too!! I didn’t know what to expect since I usually weigh every cpl days
roselanoue September 9th, 2023, 05:03 PMCongrats, Rose, staying on track while traveling is impressive! I finished P3 about the same way, 1# over LDW and have been maintaining.
gz9gjg September 9th, 2023, 12:01 PMWhy don't you just eat a carnivore diet, and quit faffing around with hcg? You will still lose weight, maybe as quickly too. You will keto-adapt within
gz9gjg September 9th, 2023, 08:45 AMI think posting here helped me get real. I decided to weigh this morning and not wait till Wednesday…”face the truth”. Wasn’t
roselanoue September 9th, 2023, 06:22 AMI guess I really don’t understand the point of doing this with hcg. If u want to do a different program why not try it without hcg?? I’m
roselanoue September 9th, 2023, 06:18 AMWouldn't be adding anymore fat than the original protocol.
Eating the same amount and type of lean meat.
Simply cutting everything
Actually, what I'm trying to say is follow the original HCG food protocol and eat 100grams/4oz of lean meat and that's it.
Nothing else,
Many of us in different stages but tend to post on the monthly groups hosted by @Leez and also @pearlymae
roselanoue September 8th, 2023, 08:43 PMHi there HCG Forum,
Some of you may remember me as 'gastronomicfiend' - Can't seem to access my account.
Anyway, I've
Pearly I think you and I have been on the same train and ready to switch back to smoother ride. Lol. I knew you hadn’t been kidnapped. I have
roselanoue September 8th, 2023, 04:34 PMI’m just checking in for Sept so you all know I haven’t kicked the bucket. Just got back from over two weeks of shows. Brought my scale
roselanoue September 8th, 2023, 04:30 PMI appreciate your honesty about the hardships and struggles. I can relate to a lot of well general life stress and things going on and battling anxiety
MissJess September 7th, 2023, 04:39 PMGood morning, all!
Slowly, I am returning to healthy eating. Not cooking much yet, but I am off the Oreos! LOL. I was planning on going
Have you seen a doctor?
I complained of fullness and tenderness at my thyroid area, and my doctor sent me for an ultrasound exam. They found
I am finding the Leptin reset to help me stay in a good range and still around 121/122. I find it really helps with cravings having a high protein breakfast.
MissJess September 5th, 2023, 06:25 PMI had to stop HCG, because my thyroid started acting up with tenderness and a pulling sensation. This usually results in a little swelling. Not sure why.
Deanna Jane September 4th, 2023, 03:26 PMWe have a busy week coming up but one of my goals this week is to broaden my variety of foods I eat. I have a new P3 cook book from HCG Chica and I'm
MissJess September 3rd, 2023, 05:49 PMSo sorry you were sick Gz9! I need to start daily walks also they are so calming and good for mental health and strength! My kids love them too. This
MissJess September 3rd, 2023, 05:45 PMI had been trending upwards past few days and got up to 126 after eating some dairy/cheesecake a few days ago. I'd tried some protein days but hadn't
MissJess September 3rd, 2023, 05:42 PMSo I had been trending up for several days 125 and finally hit 126 and was like uhhh!! Anyways my LIW is 122.7 I'd tried protein days but sensed some
MissJess September 3rd, 2023, 12:49 PMGood morning, Lovelies - I'm in P4 and holding steady. I had a nasty bout of conjunctivitis so haven't been outside much, I need to get back to my daily
gz9gjg September 1st, 2023, 10:06 AMAnd I bet you thought I'd been kidnapped!
I'm here! Just read though all of the August posts! Thank you for missing me, Rose! And thank
I think once you're done, you're done. When I would get to that point, if I didn't stop and move to p3, I'd end up cheating. 30 lbs is awesome!
tmott24 August 31st, 2023, 09:00 AM30lbs is amazing! I'd call it good and stop. Mental health really matters and you need to honor your body. Get ready for a great p3. Congrats!
MissJess August 31st, 2023, 08:35 AMHi Honeypumpkin, you can use the hhcg pretty much the same way as the injectable. I'm not sure how your several days w/o hcg "count", maybe
gz9gjg August 31st, 2023, 05:36 AM@gz9gjg thank you. It's a bummer to be sure. I do have some hhcg I can use but I was hoping to stick to a long round. Sigh. Thanks again.
Honeypumpkin August 30th, 2023, 10:29 PMHey Natalie, in my opinion, once you reach that point, it's time to stop. 30 lbs loss is a great round, congrats!
What dietary changes are
Today is one of those days where I want to cheat. It's VLCD 52 and down just over 30 lbs and I think I'm done. I'm on hhcg so I've done longer rounds
Natalie August 30th, 2023, 01:33 PMWelcome September loaders, this thread's for you! Use it in whatever way will help you stay strong through your round. Make plans, post concerns...
Last Post By: LinderLou September 26th, 2023, 10:14 AMSeptember is back to School, back from Vacation, Back to P2 and Onward! Welcome Lovelies! P2ers, P3ers P4ers, Newbies, Old Pros, Lurkers---ALL...
Last Post By: roselanoue September 23rd, 2023, 07:14 PMA signature is displayed in your User Profile along with also being displayed under each post you make in the forum. To create a signature for...
Last Post By: Leez September 21st, 2023, 04:10 PMHi all - After struggling with injections because I found I was super sensitive to HCG and had a VERY low dose, I switched to/tried HHCG pellets...
Last Post By: Leez September 19th, 2023, 04:30 PMI've done a lot of searching on this forum and Googling. What reliable sellers are currently shipping overseas?
Last Post By: gz9gjg September 12th, 2023, 08:46 PMI’m preparing to go back on Hcg. I have used reliable and all day chemist. But I’m a little bit leery. Any suggestions. I have heard that their...
Last Post By: windycityxx September 11th, 2023, 09:05 PMCurious about what people's thoughts are on this?
Last Post By: gz9gjg September 9th, 2023, 08:45 AMHi there HCG Forum, Some of you may remember me as 'gastronomicfiend' - Can't seem to access my account. Anyway, I've been on a bit of a...
Last Post By: roselanoue September 8th, 2023, 08:43 PMAll Righty Then, Lovely Losers! August 2023 Is IT! Welcome Lovelies! P2ers, P3ers P4ers, Newbies, Old Pros, Lurkers---ALL WELCOME! No angst, no...
Last Post By: roselanoue September 8th, 2023, 04:34 PMI was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...
Last Post By: gz9gjg September 6th, 2023, 09:47 AMHello everyone, Today is my first day of P3. Feeling good. My LIW is 122.6 however I woke up to 123.9 today. Which I am not sure why might just be...
Last Post By: MissJess September 5th, 2023, 06:25 PMHelp please! I mixed and prefilled my syringes for a trip where I kept them refrigerated. During the trip I realized I needed an interruption around...
Last Post By: gz9gjg August 31st, 2023, 05:36 AM@leez I am on day 20 and I'm having to unexpectedly help my mother and sister move cross country. They are in Texas and the heat is oppressive....
Last Post By: Honeypumpkin August 29th, 2023, 12:53 PM
Leez, for all the reasons you mentioned, I think...
Leez, for all the reasons you mentioned, I think I will just chug along as best I can. Thanks for the input!
LinderLou September 26th, 2023, 10:14 AM