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  • Recent Blog Posts

    michaelbrawn

    Inca Trail To Machu Picchu

    EXPLORE THE INCA TRAIL The Most Famous Hike in South America The Inca Trail is the most famous hike in South America. Although the total distance is only about 39km, the ancient trail laid by the...

    April 7th, 2021 07:12 AM
    LadyWoods

    How do you prepare eggs in P2?

    I'm on day 11 of my 5th round and I don't think I can stomach any more meat. I'd like to try some eggs. I've read that we can have 1 egg and 3 egg whites as the protein. So far, I have been...

    March 30th, 2021 04:54 PM
    Dubbles

    March 2021 Loaders - Magnolias/salad receipe from Rose

    March 22nd, 2021 07:13 AM
    Dubbles

    WilsonBlack's Phase 3 thread/Pellet grills

    March 19th, 2021 06:37 AM
    Dubbles

    Update on Back to the PAST--p2 CONTINUED

    Okay, finished the PI, ended at exactly LDW from 2 weeks before. Since my Planned Interruption was 14 days, I did 2 days of loading during which I gained 5.6 lbs. Frankly did not enjoy the load...

    March 2nd, 2021 02:17 PM
    Dubbles

    P2 of Round 1, 2021.....Continued

    Just note for my reference: Started P2 in January of 2021, 2nd week of--during 30 days of P2 lost 22 lbs. Went on 2 weeks of Planned Interruption, and was able to maintain. So at start of PI...

    February 26th, 2021 09:55 AM
    GonnaLoseIt

    10 Easy Steps to Mixing hCG [including Hucog -- liquid hCG]

    __________________________________________ Please note: these instructions are primarily centered around mixing liquid hCG. But...if you have dry (powdered) hCG, you can still use these...

    February 10th, 2021 06:44 PM
    GonnaLoseIt

    Here is how to calculate your hCG dose for your round.

    __________________________________________ For example's sake, I'm going to use the '2,000 IU' hCG strength. Please note: whether you are using liquid or powdered (dry) -- hCG....that does not...

    February 10th, 2021 05:37 PM
    Dubbles

    Still Works, When You Work It!

    Well, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still...

    February 4th, 2021 05:54 PM
    Dubbles

    Still Works, When You Work It!

    Well, I didn't blog every 7-10 days as I thought I would. Here it is, close to 30 days down of Round 1 (calling it round 1 since it has been so many years ago I did the protocol). And, it still...

    February 4th, 2021 05:51 PM
  • Related Forum Posts

    Dubbles

    Matsayuma seems to be on a roll, but like you...

    Matsayuma seems to be on a roll, but like you said--depends on Sunday play, who can stand the pressure, who has the best round. We were hoping they'd stay bunched up, but it looks like Matsayuma may...

    Dubbles April 10th, 2021, 05:02 PM Go to last post
    wilsonblack

    A great leaderboard. A lot of guys hard to pull...

    A great leaderboard. A lot of guys hard to pull against. May the best man win!! I have been feeling that Matsayuma has been due but Masters Sunday is a different animal. This might end up being...

    wilsonblack April 10th, 2021, 04:26 PM Go to last post
    Dubbles

    Your food choices always sound so delicious! And...

    Your food choices always sound so delicious! And 215.4 this morning? Awesome for you! What I miss most on P2 is being able to get up and have breakfast and coffee. I'm not an IF person, I enjoy...

    Dubbles April 10th, 2021, 04:16 PM Go to last post
    PearlyMae

    Good losing, all! Hey, Linder. Good to hear...

    Good losing, all!

    Hey, Linder. Good to hear from you. You are always inspiring!

    Bacon Day! Finally. And so P3 begins. My birthday is next week and my sister’s the week after. A cousin who...

    PearlyMae April 10th, 2021, 03:34 PM Go to last post
    mrsstrong

    I will be. I am cooking and shopping tomorrow...

    I will be. I am cooking and shopping tomorrow and/for Monday leaving, Tuesday morning.

    mrsstrong April 10th, 2021, 12:45 PM Go to last post
  • Clarifying Forum Subjects on Buying HCG

    I wanted to clarify a few things based on some confusing information I noticed in the forums previously.

    Mainly, I wanted to address some assumptions that were made about why HDI recommends Nu Image, Diet Doc, Riverfront MD and Triumph instead of other (cheaper) options. You see, I have received THOUSANDS of requests from HCG suppliers to be on this site, yet I have only selected these few. This is because I truly believe they are the absolute best and safest options on the market (and this was the first HCG site on the web so believe me, I have seen and know them ALL!)

    Let me say also, that I ONLY recommend companies I personally believe in and believe me when I say, my intentions are not money-driven. In fact, for nearly a decade, my list didn't contain a single affiliate link and only when the expense and time of running this site and forums became so extensive, did I add the links.

    Running large forums such as these, are expensive to run and maintain, and we support these costs through affiliate links. HOWEVER, as a personal policy, I ONLY recommend companies I truly believe in.

    Why I recommend these Hcg sources:

    - Their Hcg is made in the USA under the strict regulations of the FDA. *It is NOT marked up hcg from overseas.* It is also of the highest quality: the FDA requires 90% potency by law. These companies make sure their HCG is at least 95% and average a 108% potency rating (I request potency certificates regularly.) Overseas pharmacies are not held to these standards. The potency of your HCG is extremely important and can make or break your efforts!

    - Nu Image, Diet Doc, Riverfront and Triumph will work with you to tailor your protocol. They will help you adjust your dosage, food etc and identify hunger causes if any. You have complete support as you go through the diet with them. 500 calories is the norm, although they will tailor this for you as well.

    - Hcg Cost. You get what you pay for. This is not a time to go "cheap." This is a medical hormone that you are putting into your body - you want the absolute best quality possible. Going the inexpensive route can be... well, expensive, when you consider having to replace weak-potency HCG, lost HCG shipments, or worse yet, having to restart a round because the HCG wasn't "right," or even worse... unsafe. Above all else, for safety reasons, I really suggest choosing quality and safety over saving a few dollars.

    - Hcg potency for drops and pellets from these companies come in a larger amount of HCG than what is used in injections. This is to make up for what is lost through the digestion process.

    - Yes, some of the links you see in the forums are affiliate programs. We receive a small amount of money per sale which helps to support the costly expense of running a very active site with millions of readers, 2 million pages and 100,000 forum members. HOWEVER, as I mentioned, it is my personal policy to ONLY recommend companies I truly believe in. If I were making suggestions strictly based on "making money" believe me, there would be a list of affiliate links a mile long, and from suppliers of all levels of quality. I personally chose these companies based on my very high personal standards for health and safety.

    - Lastly, I want to thank everyone who has continued to support these forums by using our links for buying their Hcg & supply purchases. I know so many of you have continued to support HDI in that manner and we greatly appreciate it!

    I am happy to answer any questions this does not cover. Just send me an email, hdihealth (@) gmail.com.

    With gratitude,
    Jen
    This article was originally published in blog: Clarifying Forum Subjects on Buying HCG started by hcgdietinfo
    Comments 1 Comment
    1. Mswonderful4u's Avatar
      Mswonderful4u -
      Thank you so much! I have actually made my decisions based on this forum. Cost is important to me personally. However, I have learned so much through your form that I didn't know I should have been asking my first time I did HCG. I am actually going to go through my 3rd round through one of the links. So thank you so much!
  • My Recent Discussions

    wilsonblack

    WilsonBlack's Phase 3 thread

    Thread Starter: wilsonblack

    "If you want to make God laugh, tell him your plans" If you are in this forum you have most likely followed or read my journeys through rounds of...

    Last Post By: Dubbles April 10th, 2021, 05:02 PM Go to last post
    sdwis

    Lovely Losers 2021- AWESOME in April!!

    Thread Starter: sdwis

    Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for APRIL 2021. This joyful and jubilant group of HCG’ers...

    Last Post By: PearlyMae April 10th, 2021, 03:34 PM Go to last post
    lizard528

    Detox symptoms?

    Thread Starter: lizard528

    Curious to know if I am experiencing “detox” like symptoms early on in this diet. My eating habits had gotten pretty bad, high on sugar, fat,...

    Last Post By: Leez April 10th, 2021, 12:10 PM Go to last post
    DivineMissM

    The Stabilization of MissM

    Thread Starter: DivineMissM

    This is where I'll document my second P3. LIW on March 1: 130. My aim for the next 8 weeks is to really focus on mindfulness with particular...

    Last Post By: mrsstrong April 10th, 2021, 09:30 AM Go to last post
    FlirtyFlo

    Flo’s exciting journey towards Stabilization

    Thread Starter: FlirtyFlo

    So here we are...p2 was the easy part This is where the hard part starts... for me it is not about what I eat but about my warped mental case...

    Last Post By: mrsstrong April 9th, 2021, 12:01 PM Go to last post
    slimbe

    One more go?

    Thread Starter: slimbe

    After trying to to the hcg in November of last year for 6 days and failing due to hunger and mixing issues, I'm thinking of giving it one more go. ...

    Last Post By: Leez April 9th, 2021, 09:25 AM Go to last post
    sdwis

    For those of you BACK for another Round - Here's a message from Dr. Simeons

    Thread Starter: sdwis

    Hello Everyone, I think we sometimes beat ourselves up when we need another round for whatever reason. I was reading Pounds and Inches over the...

    Last Post By: Dubbles April 9th, 2021, 09:10 AM Go to last post
    slimbe

    Covid vaccine

    Thread Starter: slimbe

    I'm due to get my 2nd covid vaccine on in April, that means I will be on hcg at the time. I've been given an exact date and time. Is it ok to do...

    Last Post By: Dubbles April 9th, 2021, 07:15 AM Go to last post
    slimbe

    Hand sanitiser

    Thread Starter: slimbe

    Hi I'm starting injections this weekend. I work in a health care environment and we constantly have to sanitise and wash our hands. And quite...

    Last Post By: Dubbles April 9th, 2021, 07:09 AM Go to last post
    Deanna Jane

    Why haven’t I been successful on subsequent rounds?

    Thread Starter: Deanna Jane

    I was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...

    Last Post By: Dubbles April 9th, 2021, 07:07 AM Go to last post
    MrsWoody

    Length of needle for IM injections?

    Thread Starter: MrsWoody

    Hello! Just wondering if a 1 1/4” needle is long enough for effective IM injections? Or do I need to get 1 1/2” needles to do IM? I can’t remember...

    Last Post By: Deanna Jane April 9th, 2021, 04:17 AM Go to last post
    sdwis

    Lovely Losers 2021- MARVELOUS IN March!!

    Thread Starter: sdwis

    Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for MARCH 2021. This joyful and jubilant group of HCG’ers...

    Last Post By: Dubbles April 7th, 2021, 07:17 AM Go to last post
    Jay

    Hcg injection

    Thread Starter: Jay

    Hello everyone! Am new here and to Hcg dieting. I was refused the hcg injection because I am extremely low on iron. Has that happened to anyone...

    Last Post By: Leez April 6th, 2021, 08:57 PM Go to last post
    BelindaT

    Mixing 3ml's or 5?

    Thread Starter: BelindaT

    Thank you all in advance for any information you can give me. I am preparing to start my HCG diet in the next few days; just waiting for it to...

    Last Post By: Dubbles April 5th, 2021, 04:08 PM Go to last post
    Leez

    April 2021 Loaders - Bunnies

    Thread Starter: Leez

    Welcome April 2021 Loaders--This thread is for you! It seemed like it would never come, but spring is here and all kinds of related happiness is...

    Last Post By: SweetPea April 5th, 2021, 01:54 PM Go to last post
    serezerep

    VLCD22.... and woke up to a gain. HELP!!!

    Thread Starter: serezerep

    So the first two to two and half weeks all was a breeze! I was never cold, in fact I was running a little warm. I found the sweet spot right away...

    Last Post By: roselanoue April 3rd, 2021, 06:07 PM Go to last post
    sdwis

    Chicken Bacon???

    Thread Starter: sdwis

    Has anyone ever had this? It's sold by Omaha Steaks online. It looks like turkey bacon, which my mom loves, but I just don't care for turkey bacon &...

    Last Post By: roselanoue April 3rd, 2021, 07:19 AM Go to last post
    MIACHOPRA

    Question About SweetLeaf Stevia Drops??

    Thread Starter: MIACHOPRA

    I am in Phase 2 currently and was wondering if I am allowed to use the SweetLeaf brand stevia sweet drops. I really like the caramel flavor but on...

    Last Post By: Leez March 31st, 2021, 03:03 PM Go to last post
    MB34

    Mixing for IM Injections

    Thread Starter: MB34

    I have 2 5000IU freeze dried vials. I want to mix them for IM injections. I've only mixed for sublingual before and am questioning the effectiveness...

    Last Post By: MB34 March 27th, 2021, 02:30 PM Go to last post
    Leez

    March 2021 Loaders - Magnolias

    Thread Starter: Leez

    Welcome March Loaders, this thread is for you. Use it to share concerns, plan your round, support and encourage one another, ask questions or just...

    Last Post By: SweetPea March 27th, 2021, 12:10 PM Go to last post