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  • Recent Blog Posts

    Shelle135

    Starting Again for the Win - Phill 4:13

    Starting Again for the Win - Phill 4:13 R?/Ph2/D1 - Again Today I am truly in middle of a round and have botched it up clear through. My issues are sticking to the protocol. I don't understand...

    January 28th, 2020 11:53 AM
  • Related Forum Posts

    rkthin

    Good Afternoon Lovelies, Rosey: So sorry to...

    Good Afternoon Lovelies,

    Rosey: So sorry to hear about your WIFI issues. I always did really well after a Planned Interruption. For me it was losses like week one again. Just one caution: I always...

    rkthin March 31st, 2020, 12:34 PM Go to last post
    rkthin

    Good Morning Leez, Thank you for all your help...

    Good Morning Leez,

    Thank you for all your help and support as always. Good News: I am down 2.2 pounds today. I am going to eat clean protein, low starch veggies and berries today and drink lots of...

    rkthin March 31st, 2020, 11:48 AM Go to last post
    LinderLou

    Well, it's Tuesday Lovelies (in case you're...

    Well, it's Tuesday Lovelies (in case you're losing track of the days, like I am)

    Rosey - Glad you're able to get online in some form. We've been having intermittent outages and slowdowns for the...

    LinderLou March 31st, 2020, 11:24 AM Go to last post
    Savannah

    Oh my goodness. What youíre going through sounds...

    Oh my goodness. What youíre going through sounds awful. I pray the steroids help eliminate all of this . Having to sit still is nice here or there, but not a way to live. Keep us updated.


    Sent...

    Savannah March 31st, 2020, 08:49 AM Go to last post
    Savannah

    Good morning all. RK, how did your steak day...

    Good morning all.

    RK, how did your steak day treat you? Did you find something yummy for your coffee?

    So yesterday, Mr. Savannah cut down three oak trees and a cottonwood that were growing...

    Savannah March 31st, 2020, 08:39 AM Go to last post
  • Grammy's Inflammation Smoothie

    What to do if you have a huge gain from a food sensitivity or a cheat?

    Something like this happens once in a round for most people. We learn our lesson and don't do it again. One mess up like that won't derail you.

    I have a smoothie that I like that drops out the inflammation quickly. The negative is that it is mixing veggies which I don't normally do during protocol but if you are one who mixes veggies, here it is: 1 cup water, 1/2 cucumber, 2 stalks celery, 1 lime peeled, 1" fresh ginger. Blend together in a high end blender and down it.

    A great remedy in P3 and beyond as well.
    This article was originally published in forum thread: I am Fallen :( started by RaymondBrenner View original post
    Comments 2 Comments
    1. Rugzyschick's Avatar
      Rugzyschick -
      Quote Originally Posted by grammy1952 View Post
      Something like this happens once in a round for most people. We learn our lesson and don't do it again. Once mess up like that won't derail you. And what do you mean by slow losses? Just realize there is a lot of hype out there and you might be expecting more than is reasonable. I have a smoothie that I like that drops out the inflammation quickly. The negative is that it is mixing veggies which I don't normally do during protocol but if you are one who mixes veggies, here it is: 1 cup water, 1/2 cucumber, 2 stalks celery, 1 lime peeled, 1" fresh ginger. Blend together in a high end blender and down it.
      Hey Grammy was wondering...if fresh ginger is unavailable...would ground dry ginger work? if so what would be the equivelent amount??
    1. grammy1952's Avatar
      grammy1952 -
      I have no idea. LOL I only ever use fresh.
  • My Recent Discussions

    sdwis

    LOVELY LOSERS 2020 - Marching Forward in MARCH!!!!

    Thread Starter: sdwis

    Hope Everyone is doing well. Here's your new thread for MARCH 2020. Our jovial and joyful group have been starting new threads every month for...

    Last Post By: rkthin March 31st, 2020, 12:34 PM Go to last post
    rkthin

    Steak Day Questions for Leez

    Thread Starter: rkthin

    HI Leez, Hope you are doing great and staying safe. Things Weight Wise have actually been going great---until this past weekend. I am up 3 pounds,...

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    Leez

    April 2020 Loaders - A Spring in our Step

    Thread Starter: Leez

    Welcome April loaders! This months word is Optimism. Just like the metaphor of spring, we have hope in new beginnings, new healthier eating that...

    Last Post By: Kristy Reed March 29th, 2020, 05:30 PM Go to last post
    Miapapillon

    My Vegan P3 Experience

    Thread Starter: Miapapillon

    I'm on my second P3 (first completed round of HCG was done in late 2010). Initially I thought I would just post/check-in about my P2 experience, but...

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    Captivating0308

    Help!!!!!!!

    Thread Starter: Captivating0308

    Hello all, I have lurked on this board for years (2013) and have done 3 successful rounds of HCG. The first round I did I lost 25 pounds right...

    Last Post By: Leez March 28th, 2020, 10:10 AM Go to last post
    JTsMOM

    Subcutaneous Injection Mixing Instructions

    Thread Starter: JTsMOM

    Subcutaneous Injection Mixing Instructions: Post updated for 2018 4-13-2018 - Updated sources and added help links //Leez Buy HCG and Supplies...

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    Christinesover40

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    Kristy Reed

    HCG Tablet Questions

    Thread Starter: Kristy Reed

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    tanyamac

    July p4 group. [2015] Let's stay connected!

    Thread Starter: tanyamac

    I am a 5 time hcg'er, working on same 15-20 lbs I yo yo with. Lost 13 in June. Just lost another 1 1/2 lbs in p3. I start p4 Saturday. Would like to...

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    HEL

    COVID 19 and HCG

    Thread Starter: HEL

    I apologise for bringing up this subject as I'm sure everyone has heard nothing but. However I am planning on starting the HCG diet next week,...

    Last Post By: HEL March 25th, 2020, 01:23 PM Go to last post
    Tguch

    Coffee and Homeopathic drops?

    Thread Starter: Tguch

    Today is my first day - preloading! Not too hard! :) I have a question about coffee. When Simeon did the plan he didn't account for homeopathic...

    Last Post By: Leez March 25th, 2020, 07:31 AM Go to last post
    Tguch

    Newbie! Intro & Ques

    Thread Starter: Tguch

    Hello! This will be my first time trying the HCG diet. I read Simeon's manuscript and loved the physiology behind it, so I am really excited to try...

    Last Post By: Leez March 23rd, 2020, 06:19 PM Go to last post
    jenf428

    Did not refrigerate HCG after mixing

    Thread Starter: jenf428

    Hi all! Unfortunately I was not informed that I needed to refrigerate my HCG after it was mixed! It has been out on my counter for 9 days! Is it...

    Last Post By: Leez March 22nd, 2020, 08:27 AM Go to last post
    Akcharger

    This Diet works! and here's the proof

    Thread Starter: Akcharger

    Hello I could give you a long long story about how hard it is to loose weight, but you know that or you wouldn't be here. I just resigned myself I...

    Last Post By: Akcharger March 20th, 2020, 07:43 AM Go to last post
    Jenya

    Diet Doc is Having an Hcg Sale through March 27th, Midnight

    Thread Starter: Jenya

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    Last Post By: Jenya March 18th, 2020, 01:47 PM Go to last post
    hcgdieter

    Alcohol?

    Thread Starter: hcgdieter

    When did people start introducing alcohol again? Iím in my 20s and drinks is a fairly common social activity so I know I cannot give it up...

    Last Post By: 84Rosey March 15th, 2020, 05:11 PM Go to last post
    HEL

    Breasts?

    Thread Starter: HEL

    Sorry lol, I just wanted to check other peoples experiences with their bra sizes, did you lose or maintain? I really cannot afford to lose from that...

    Last Post By: 84Rosey March 15th, 2020, 02:45 PM Go to last post
    Stela26

    Pregnyl

    Thread Starter: Stela26

    Hi Iíve purchase a Pregnyl 5000u and is came on glass vial along with 1ml dissolve something.... how do I need to mix exactly? How much I need to use...

    Last Post By: Stela26 March 15th, 2020, 11:09 AM Go to last post
    hcgdieter

    How do you know you're getting enough calories?

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    I have been studying up on this forum, inspired girl, HCG chica... honestly anything I can get my hands on by googling, haha! I get P3 is all...

    Last Post By: Leez March 14th, 2020, 03:35 PM Go to last post
    RyanNuhfer

    Triumph gone?

    Thread Starter: RyanNuhfer

    Sorry if this is the wrong forum for this question but I couldn't post anything under the "where to buy" section. Triumph is not answering their...

    Last Post By: slimgoals March 13th, 2020, 04:22 PM Go to last post