Popular Pages :


  • Recent Blog Posts

    incatrail

    Experience the magic of the andes in peru

    VISITING THE RAINBOW MOUNTAIN SITUATED AT 5,020 MASL AND AT 100KM FROM THE CITY OF CUSCO. Enjoy the natural colors of the stunning Rainbow Mountain Peru, hiking through a beautiful Andean valley,...

    June 11th, 2021 01:20 PM
    camilabiffle006

    Tips for Choosing a Quality Homework Help Service

    Students and professionals alike search for online writing assistance to meet their academic challenges. Thus, if available, one is bound to opt for the professional ones. Nowadays, it is easy to...

    June 11th, 2021 05:21 AM
    Dubbles

    balsamic vinegar slaw

    May 29th, 2021 09:01 AM
    Dubbles

    skinny paloma drink

    May 27th, 2021 10:27 AM
    Dubbles

    My correction day...3.0 loss next day.

    May 27th, 2021 07:21 AM
    Dubbles

    Leez food ideas

    May 26th, 2021 05:51 PM
    Dubbles

    Lower sugar adult beverages

    May 26th, 2021 04:41 PM
    Dubbles

    Grammies smoothie and detox ingredients from Leez

    May 23rd, 2021 01:07 PM
    Dubbles

    hcg source

    May 22nd, 2021 09:44 AM
    Dubbles

    Some p4 advice from Leez

    May 22nd, 2021 09:41 AM
  • Related Forum Posts

    Leez

    Respect for the decision to hang in. Its not an...

    Respect for the decision to hang in. Its not an easy thing. But there can be a good payoff.

    I encourage you to thoughtfully consider extending your round to 30 dose days, if that is at all a...

    Leez June 14th, 2021, 11:01 AM Go to last post
    mrsstrong

    P4 Day 13

    Doing great, Dubbles! Sounds like you are having a great P3! I hope you enjoy the party! I am finding that one or two glasses of wine, or a margarita (homemade), do not affect my weight. Haven't...

    mrsstrong June 14th, 2021, 09:13 AM Go to last post
    LinderLou

    Hey Dubs, just wanted to share a tip I got from...

    Hey Dubs, just wanted to share a tip I got from the forums here about eating out. If you're going to a restaurant that you're not familiar with, look up the menu online before hand and choose a...

    LinderLou June 14th, 2021, 08:47 AM Go to last post
    crl8474

    Am going to see if cutting out the lean beef for...

    Am going to see if cutting out the lean beef for white fish will help but it didn’t last time so I’m not terribly optimistic. It’s not like we can make too many changes to the menu! I keep telling...

    crl8474 June 14th, 2021, 08:47 AM Go to last post
    Leez

    Generally, men don't encounter long stalls like...

    Generally, men don't encounter long stalls like you have experienced, but it does happen.

    In fact, the protocol states that a stall of around 14 days is not unusual when you are at an old set...

    Leez June 14th, 2021, 08:28 AM Go to last post
  • Grammy's Inflammation Smoothie

    What to do if you have a huge gain from a food sensitivity or a cheat?

    Something like this happens once in a round for most people. We learn our lesson and don't do it again. One mess up like that won't derail you.

    I have a smoothie that I like that drops out the inflammation quickly. The negative is that it is mixing veggies which I don't normally do during protocol but if you are one who mixes veggies, here it is: 1 cup water, 1/2 cucumber, 2 stalks celery, 1 lime peeled, 1" fresh ginger. Blend together in a high end blender and down it.

    A great remedy in P3 and beyond as well.
    This article was originally published in forum thread: I am Fallen :( started by RaymondBrenner View original post
    Comments 2 Comments
    1. Rugzyschick's Avatar
      Rugzyschick -
      Quote Originally Posted by grammy1952 View Post
      Something like this happens once in a round for most people. We learn our lesson and don't do it again. Once mess up like that won't derail you. And what do you mean by slow losses? Just realize there is a lot of hype out there and you might be expecting more than is reasonable. I have a smoothie that I like that drops out the inflammation quickly. The negative is that it is mixing veggies which I don't normally do during protocol but if you are one who mixes veggies, here it is: 1 cup water, 1/2 cucumber, 2 stalks celery, 1 lime peeled, 1" fresh ginger. Blend together in a high end blender and down it.
      Hey Grammy was wondering...if fresh ginger is unavailable...would ground dry ginger work? if so what would be the equivelent amount??
    1. grammy1952's Avatar
      grammy1952 -
      I have no idea. LOL I only ever use fresh.
  • My Recent Discussions

    crl8474

    Must vent!

    Thread Starter: crl8474

    A little historyÖIím a guy and have done HCG 3 times before. The first 2 times I had great success (25-30lbs losses on a 23 day protocol) but would...

    Last Post By: Leez June 14th, 2021, 11:01 AM Go to last post
    sdwis

    Lovely Losers 2021-Just JOVIAL in JUNEl!!

    Thread Starter: sdwis

    Hello to all of the Lovely Losers out there from Coco. This is your thread for JUNE 2021. This joyful group of HCGíers have been starting new...

    Last Post By: mrsstrong June 14th, 2021, 09:13 AM Go to last post
    Leez

    June 2021 Loaders - Junies

    Thread Starter: Leez

    Welcome June Loaders, this thread is for you! My first thought for a group name was June Bugs, but who wants to be called a bug? ^_^ So Junies...

    Last Post By: Leez June 14th, 2021, 08:19 AM Go to last post
    Deanna Jane

    Why havenít I been successful on subsequent rounds?

    Thread Starter: Deanna Jane

    I was hoping to find out why I have not been successful on subsequent rounds? My first round was done on Injections and I lost 35 lbs. Then the 2nd...

    Last Post By: Dubbles June 14th, 2021, 07:04 AM Go to last post
    wilsonblack

    an experiment of sorts - A super short round

    Thread Starter: wilsonblack

    I finished up a round earlier this year as those who follow me know. I also had a really good phase 3 where I finally figured out some things. But...

    Last Post By: JSom June 14th, 2021, 03:41 AM Go to last post
    sita

    White Dove HCG Drops

    Thread Starter: sita

    Does anyone have any experience with this brand of hCG drops? Thanks!

    Last Post By: sdwis June 13th, 2021, 07:33 PM Go to last post
    justbe

    Another journey...a decade later (a journal)

    Thread Starter: justbe

    Ok... man.... I have a closet full of clothes I no longer fit into. I would love to blame it all on Aunt Rona....but that has only accelerated a...

    Last Post By: Leez June 13th, 2021, 11:00 AM Go to last post
    rkthin

    Fruit timing, Steak day?

    Thread Starter: rkthin

    HI Leez, I hope you are doing great. I have 2 questions. 1. I am .4 over my LDW, but I have really bad back pain and swelling. I am not sure...

    Last Post By: Leez June 10th, 2021, 08:31 AM Go to last post
    jenm85

    Didn't Load Enough?

    Thread Starter: jenm85

    Hi there. Just a little back story. About 8 years ago, I did a very successful 40 day round. Literally not one single cheat, lost 40 pounds. Over the...

    Last Post By: Leez June 4th, 2021, 07:29 AM Go to last post
    justgitterdone

    Intermountain pellets

    Thread Starter: justgitterdone

    Hello, would love to hear feedback from those of you who have used the Intermountain pellets on dose adjustments. Iíve read in previous threads where...

    Last Post By: Just B June 4th, 2021, 07:20 AM Go to last post
    writermama

    Successfully continuing exercise in P2

    Thread Starter: writermama

    Hello! I just thought I'd add my info as others may be interested in different possibilities. I do long-course triathlons and have been operating...

    Last Post By: writermama June 3rd, 2021, 12:41 PM Go to last post
    writermama

    I'm baaack lol HCG is a miracle!

    Thread Starter: writermama

    Hi all, Some of you long-timers might remember me. I have had such great success with HCG in the past. I ended up losing over 100 pounds and have...

    Last Post By: writermama June 3rd, 2021, 11:31 AM Go to last post
    JSom

    Supplements

    Thread Starter: JSom

    I have such a question: is it permissible to take sports food during injections of hCG? My wife wants to try, and I personally am not a fan of...

    Last Post By: mrsstrong June 3rd, 2021, 10:15 AM Go to last post
    quelsen

    The Official Man Cave

    Thread Starter: quelsen

    Going to try to keep this thread current.

    Last Post By: JSom June 3rd, 2021, 07:14 AM Go to last post
    Butters

    Orange Theory Fitness- HIIT- and P2 ????

    Thread Starter: Butters

    Hello, Posting in general here since it seems most people are in this space and NOT in the exercising thread. I do Orange Theory Fitness (OTF)...

    Last Post By: justgitterdone June 1st, 2021, 08:08 AM Go to last post
    sdwis

    Lovely Losers 2021- MAKING IT in May!

    Thread Starter: sdwis

    Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for MAY 2021. This joyful and jubilant group of HCGíers...

    Last Post By: justgitterdone June 1st, 2021, 07:58 AM Go to last post
    Kc26

    Gained 4 lbs and only lost 1 on steak day

    Thread Starter: Kc26

    Yep. Just Started P3. Ate to hunger, and my calories ended up being between 2200 and 2400 on the first 2 days. This is my third P3/third consecutive...

    Last Post By: sdwis June 1st, 2021, 04:46 AM Go to last post
    Gigi45

    Not losing

    Thread Starter: Gigi45

    I have been on hcg for 12 days and have lost only 8 lbs. I take supplements that I am told I have to eat some fat with. I guess this diet will not...

    Last Post By: Dubbles May 28th, 2021, 04:46 PM Go to last post
    rkthin

    P3 Tips?

    Thread Starter: rkthin

    HI Leez, I feel like by now I am really good at P2, but I suck at P3. The wild weight fluctuations for no reason, the lack of simple rules(P2 has...

    Last Post By: rkthin May 28th, 2021, 01:02 PM Go to last post
    Ckdifelice

    Ending phase 2 skip day question

    Thread Starter: Ckdifelice

    Hi everyone, I am nearing the end of phase 2 and am still wanting to lose more weight. I purchased a 28 day hCG injection program with B12/lipo...

    Last Post By: Leez May 28th, 2021, 12:12 PM Go to last post