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Related Forum Posts

Every consumer of cosmetics has made a mistake at...

Every consumer of cosmetics has made a mistake at least once when choosing.
coajangy May 16th, 2022, 12:04 AM

Looking forward to doing most of this 40 Day...

Looking forward to doing most of this 40 Day Round POP - Trying to make sure my Head is in the Game for a successful Round.
TWise May 14th, 2022, 11:42 AM

Hi Lovely May Loaders! Today and tomorrow is...

Hi Lovely May Loaders!

Today and tomorrow is my Loading Day(s). I start R2 on Monday. Trying to Load as Clean as possible.

Hope everyone is doing well and having nice Healthy Loads!
TWise May 14th, 2022, 11:28 AM

Hi Mitch, yes - I began keto after my first hcg...

Hi Mitch, yes - I began keto after my first hcg round in 2017, and I have stuck to it ever since. I only buy whole foods now and do my own cooking - no pre-processed stuff with long lists of...
gz9gjg May 14th, 2022, 03:36 AM

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I have no issues getting hcg either from US or overseas delivered Using HCG off and on since 2011
roselanoue May 13th, 2022, 06:46 PM
Grammy's Inflammation Smoothie
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Published on April 20th, 2016 10:43 AM Number of Views: 23922

2 Comments
What to do if you have a huge gain from a food sensitivity or a cheat?

Something like this happens once in a round for most people. We learn our lesson and don't do it again. One mess up like that won't derail you.

I have a smoothie that I like that drops out the inflammation quickly. The negative is that it is mixing veggies which I don't normally do during protocol but if you are one who mixes veggies, here it is: 1 cup water, 1/2 cucumber, 2 stalks celery, 1 lime peeled, 1" fresh ginger. Blend together in a high end blender and down it.

A great remedy in P3 and beyond as well.

_{This article was originally published in forum thread:

I am Fallen :(
started by
RaymondBrenner} _{View original post}

Tags: bloat, cheat, huge gain, inflammation, p2 cheat, p3 cheat, sensitive, sensitivity
2 Comments
Rugzyschick - August 8th, 2016, 07:28 AM

Reply

Originally Posted by grammy1952

Something like this happens once in a round for most people. We learn our lesson and don't do it again. Once mess up like that won't derail you. And what do you mean by slow losses? Just realize there is a lot of hype out there and you might be expecting more than is reasonable. I have a smoothie that I like that drops out the inflammation quickly. The negative is that it is mixing veggies which I don't normally do during protocol but if you are one who mixes veggies, here it is: 1 cup water, 1/2 cucumber, 2 stalks celery, 1 lime peeled, 1" fresh ginger. Blend together in a high end blender and down it.

Hey Grammy was wondering...if fresh ginger is unavailable...would ground dry ginger work? if so what would be the equivelent amount??

grammy1952 - August 8th, 2016, 07:39 AM

Reply

I have no idea. LOL I only ever use fresh.
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Supplement and Cosmetic Ingredients

Every consumer of cosmetics has made a mistake at least once when choosing.
coajangy May 16th, 2022, 12:04 AM

The POP [Perfectly On Protocol] Buddy Group

Looking forward to doing most of this 40 Day Round POP - Trying to make sure my Head is in the Game for a successful Round.
TWise May 14th, 2022, 11:42 AM

May 2022 Loaders - Shrinking Violets

Hi Lovely May Loaders!

Today and tomorrow is my Loading Day(s). I start R2 on Monday. Trying to Load as Clean as possible.

TWise May 14th, 2022, 11:28 AM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Hi Mitch, yes - I began keto after my first hcg round in 2017, and I have stuck to it ever since. I only buy whole foods now and do my own cooking -
gz9gjg May 14th, 2022, 03:36 AM

Doctor called today and told me FDA has banned HCG for diets

I have no issues getting hcg either from US or overseas delivered Using HCG off and on since 2011
roselanoue May 13th, 2022, 06:46 PM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Yes I am loving keto/low carb. I feel there are way more options now compared to the last time I did this.

This is the longest I have stayed
Mitchapalooza May 13th, 2022, 09:43 AM

Doctor called today and told me FDA has banned HCG for diets

Thanks for the info.
WilliamCCummins May 13th, 2022, 04:51 AM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Just a P4 check in. 1.2 lbs over liw. Trying to stay in range before starting second round in early June. 150.6. Goal 140
roselanoue May 12th, 2022, 07:10 AM

May 2022 Loaders - Shrinking Violets

Just checking in. 150.6. Up 1.2 from LIW Trying to stay in range till after Memorial Day when I do second round to get to goal of 10 more (less) lbs
roselanoue May 12th, 2022, 07:06 AM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Great job, Mitch!

Are you enjoying the keto / low carb way of eating? I think of it as eating all the good stuff.
gz9gjg May 12th, 2022, 04:39 AM

HCG degradation

If your HCG is lyphilized (freeze dried powder) it will be fine. If it is premixed, I think it still may be fine, but check with your supplier to be
Leez May 11th, 2022, 04:49 PM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Hello Marvelous Ones!

I start R2 on Monday and thinking about Loading with Healthy Fats while doing a modified P3 Eating plan for those 2
TWise May 11th, 2022, 02:45 PM

HCG degradation

Leez

My prescription arrived today via U.P.S. (Shipped 2nd Day Air). It has been in the 80's here. Do you think I should be concerned about
TWise May 11th, 2022, 02:24 PM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Hello lovely losers! I am popping in for a monthly update.

I am still on my low-carb/keto journey since ending P2 two months ago and things
Mitchapalooza May 10th, 2022, 01:40 PM

May 2022 Loaders - Shrinking Violets

Hi May 2022 Loaders - Shrinking Violets! *smooches*

@Leez Thank You - Yes, I will do "Option 2" in your Post and will Load on
TWise May 9th, 2022, 01:58 PM

May 2022 Loaders - Shrinking Violets

Emotional detox is a thing. So yeah, she could be weepy. Advise her to do some liver and lymph support to help her body detox. Milk thistle for
Leez May 9th, 2022, 09:17 AM

May 2022 Loaders - Shrinking Violets

HI Everyone,

How is the losing going? I am in P3 and dealing with a lot of swelling/bloating from being on a plane/ restaurant food. Tight
rkthin May 9th, 2022, 07:39 AM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Hi Marvelous May-ers,

I am here in P3, afraid to step on the scale ha ha. Mother's Day with my mom and kids was so fun! Today I will have
rkthin May 9th, 2022, 07:34 AM

Second Round

Leez

Just had my Consult with the Doc and I will be getting my other 23 prescription filled so I can do the entire 40 day round.

TWise May 8th, 2022, 06:26 AM

Second Round

@Leez
Agreed.

I think the 40 day Round is the way to go in my situation.

Thank you for your assistance and being
TWise May 7th, 2022, 04:14 PM

Second Round

I think you will be glad you made the decision to do the 40 dose round. There is something peaceful about it and your body gets a longer break from its
Leez May 7th, 2022, 02:42 PM

Second Round

@Leez after reading your Response, I went ahead and purchased another 23 day Round to ensure I do the proper 40 days. Not planning to do any type of interruption.
TWise May 7th, 2022, 01:14 PM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Greetings All Marvelous May Losers Far & Near!

Happy Mother's Day Eve to all you Mom's.

Hoping all is well in HCG-Land!
TWise May 7th, 2022, 12:27 PM

May 2022 Loaders - Shrinking Violets

HI everyone!

Leez, those are some good loading tips. I load with all the foods I crave: chocolate, ice cream etc and find by the end of the
rkthin May 4th, 2022, 01:23 PM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Hi Lovelies,

Michelle (levesquem) Thank you for your tips! I am transitioning to P3 today, and the second day is always hard for me. My goodness
rkthin May 4th, 2022, 01:13 PM

Second Round

From your lips to the HCG stabilization gods’ ears lol, here’s hoping! Good to know though. I’m all kinds of nervous after that very weird experience
MrsWoody May 4th, 2022, 10:12 AM

Second Round

Some have reported that they felt they stabilized easier in round where they did an interruption. Let's hope it works that way for you.
Leez May 4th, 2022, 09:44 AM

Second Round

Ok great, thanks. I was going back and forth in my mind on what was correct, and this makes a lot of sense so thanks so much for clearing it up for me
MrsWoody May 4th, 2022, 08:40 AM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Well, I've been having a lot of Planned interruptions as well. I really have to crack down. I've lost about 7 lbs. From 172 to 165, and I've stayed there,
levesquem May 4th, 2022, 07:34 AM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Still in P4 till June. Then I will do second short round Averaging in the l lb or less range up or down
roselanoue May 4th, 2022, 07:23 AM

Second Round

As long as your interruption is less than 2 weeks ( not counting the transistion out of P2 days), you start right back in. No loading, no P3 eating. Right
Leez May 4th, 2022, 06:16 AM

Second Round

Leez, question on resuming VLCD after a PI as I will be doing my first one next week. After the break where you eat P3 for the 5-14 days, do you eat
MrsWoody May 4th, 2022, 05:57 AM

May 2022 Loaders - Shrinking Violets

Just checking in technically i am P4/since Apr 24/ I had planned to mainly do P3 but am doing P4 once in awhile I am up slightly over liw (up .8)
roselanoue May 4th, 2022, 05:19 AM

May 2022 Loaders - Shrinking Violets

May the 4th be with you!
gz9gjg May 4th, 2022, 03:39 AM

Second Round

Glad to hear you made it through P3 without too much angst. ^_^

If you are doing the protocol the way it is intended, you always do 40 day
Leez May 3rd, 2022, 06:19 PM

Loading -- you have a choice

Welcome, TWise.

Let the shrinking begin! ^_^

Here's a little refresher on loading choices.

The purpose of the 2
Leez May 3rd, 2022, 03:35 PM

May 2022 Loaders - Shrinking Violets

Hi Everyone,

Planning on starting R2 in about 2 Weeks.

Will hang out in here to get any insights, tips and basic knowledge
TWise May 3rd, 2022, 03:04 PM

Second Round

Will be starting R2 around May 16.

@Leez you were right about being in P3 and not overthinking it (or stressing about it). I am doing
TWise May 3rd, 2022, 02:54 PM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Hello all you M & Marvelous in May!

Getting ready to start a 2nd Round in another week or so around May 16th.

Wishing
TWise May 3rd, 2022, 02:46 PM

May 2022 Loaders - Shrinking Violets

hey rk, your plan sounds reasonable. I think doing the HCG diet in warmer weather is easier. But for me the decision is where in the season to do it
Leez May 3rd, 2022, 12:07 PM

May 2022 Loaders - Shrinking Violets

Hi everybody! Please

Leez I like the title for this group this month! I am transitioning to P3. I am 5 pounds up from my goal but I have
rkthin May 3rd, 2022, 11:03 AM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Hi Coco and everyone!

Coco I am having trouble finding this link. The only way I got here as I clicked on your message at the end of the
rkthin May 3rd, 2022, 10:58 AM

April 2022 Loaders - Loyals

Hi Rk,

Welcome back. I am two weeks into P2, as I type this from beautiful Miami Beach. Fortunately, this is not a city of tempting fatty
sdwis May 1st, 2022, 07:22 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Hello everyone, we've now eased into MAY, so here is your thread ----==> https://hcgdietinfo.com/hcgdietforum...0/#post1098303
sdwis May 1st, 2022, 07:00 AM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!

Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for MAY 2022.

This joyful and jubilant group of
sdwis May 1st, 2022, 06:57 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Good Morning Sister Losers!

Hope all is well. Welp, we are into May and I am mentally preparing for R2 which I will start in a few weeks.
TWise May 1st, 2022, 04:58 AM

Bloodwook

You are correct. HCG tends to elevate thyroid levels while you are on it and for a time afterward, usually way past P3, so that is why we say wait 6
Leez April 30th, 2022, 08:07 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

rkthin, I use LiteSalt, which is a 50/50 mix of sodium chloride and potassium chloride. I don't notice a taste difference, and it helps assure I get
gz9gjg April 30th, 2022, 04:21 AM

Bloodwook

Hi Leez,

Thanks for the response. Sorry for the lack of follow-up I've been feeling pretty bad. I'm trying to figure out what to do because
nicejade April 29th, 2022, 11:58 PM

Lovely Losers 2022 - ALL ABOUT IT in April!!

HI,

Mitch I hope it is ok with you to post a suggestion directed towards your wife. Someone a long time ago here suggested this to me and
rkthin April 29th, 2022, 11:23 AM

May 2022 Loaders - Shrinking Violets

Welcome May loaders, this thread is for you!

I was enjoying my meadow-like backyard full of purple and white violets these last few days,
Leez April 29th, 2022, 11:18 AM

April 2022 Loaders - Loyals

HI Everyone!

Just wanted to say hi and wish everyone a great weekend of strength! I am finally back stateside and could not be happier.
rkthin April 29th, 2022, 11:15 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

HI Lovelies,

How is everyone? I started traveling for work which made continuing my round very challenging. So now I am back for the final
rkthin April 29th, 2022, 11:09 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

P3D7 here and maintaining exactly on LIW. I made a huge error on my first day of P3 and ate something that I thought was just avocado but it turns out
Samster April 27th, 2022, 03:46 PM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Hi Everyone!

My Round came today from Diet Doc. So, I will be starting my Round Mid May.

Still navigating the P3 Lifestyle.
TWise April 27th, 2022, 01:14 PM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Checking in. 148.6. Started p4 on Apr 24. Close to 1 lb under liw. Will continue p3 with occasional starch until I do my short round starting after
roselanoue April 26th, 2022, 07:11 AM

April 2022 Loaders - Loyals

Sorry don’t have focus to comment on all posts. I am technically in P4 as of last Sunday but will prob stick mostly to P3 with occasional starch.
roselanoue April 26th, 2022, 06:54 AM

Kerry's Round 2 VLCD 1 starting 3/14/22

Liw 209.2 January 24, 2022
3 Day Load (Fri, Sat, Sun)
vlcd #1 216.2 Monday March 14, 2022
vlcd #2 210.2
vlcd # 3 208.2
vlcd
KerryLR April 25th, 2022, 07:46 AM

April 2022 Loaders - Loyals

T1ghtwad, I hope your husband's recovery goes well, and that you find a way of eating that works for you. Good luck with your round -
gz9gjg April 25th, 2022, 04:26 AM

April 2022 Loaders - Loyals

Hi everyone. Nice to see some familiar "names" actively on the thread! I was going to start loading Friday, but hubby rushed to the ER Monday
t1ghtwad April 24th, 2022, 06:42 PM

Kerry's Round 2 VLCD 1 starting 3/14/22

Tomorrow will be last injection with today at 183.0, 182.2 would be 34lbs so curious to see if I lose any this evening. Dad has Cataract Surgery tomorrow
KerryLR April 24th, 2022, 05:52 PM

Bloodwook

We generally recommend that you wait 6 weeks after stopping RX HCG to get blood work done. This especially applies to any hormone panels. If you go
Leez April 24th, 2022, 04:20 PM

Bloodwook

Hi

I am trying to get bloodwork done that is very important and I'm scheduled to do so tomorrow (don't even know if it will happen). My
nicejade April 24th, 2022, 07:55 AM

Experience with premixed HCG from Diet Doc

I just started a round of injections from Diet Doc that I received earlier in the year before they began having issues keeping it IN STOCK. It came from
sdwis April 24th, 2022, 05:36 AM

April 2022 Loaders - Loyals

Hi Mrs. Woody,

Welcome back. It is strange to not have any hunger at all on the days you're supposed to eat as much as you can. As I said,
sdwis April 24th, 2022, 05:20 AM

Second Round

Had my Consult with Diet Doc on this Thursday.

I went ahead and scheduled it because I read the HCG had been Out Of Stock and they just
TWise April 23rd, 2022, 05:27 PM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Happy Weekend HCG Cousins! I hope all is well. I hope everyone is doing good and having great losses.

Still about the P3 Life right now
TWise April 23rd, 2022, 09:23 AM

Experience with premixed HCG from Diet Doc

Would want to hear from anybody who has used the new premixed hcg product.

dordle
carryinvolve April 23rd, 2022, 08:43 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

First day of P3 for me. Very excited to eat new things. I had a little bump up with my LIW but that just gives me a little more leeway during P3. I find
Samster April 22nd, 2022, 12:32 AM

The POP [Perfectly On Protocol] Buddy Group

Bumping an Old Thread as I prepare for R2.

I hope someone else will Post as well.

Thank you Leez for starting this thread a
TWise April 21st, 2022, 10:20 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Just finished my Appt with Diet Doc for my next Round of HCG. It was pretty painless. I'm excited to get started on R2 in a few weeks.

TWise April 21st, 2022, 06:50 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Mitch! Congrats to both You & your Other Half.

You both had a very Successful R1. A 25 lb loss is Great.

I will be
TWise April 20th, 2022, 04:59 PM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Hi there.

Yes my wife is also still on her HCG journey. She has lost just over 25lbs since she started and has lost 35 inches total since
Mitchapalooza April 20th, 2022, 10:22 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Hi Mitch!

I remember at one time you said your Wife was also doing the HCG Diet? How much did she lose and is she still on her Journey
TWise April 20th, 2022, 09:40 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Great job everyone, reading all your posts are inspiring! I love this diet!

I hit another milestone of weight loss while I continue my
Mitchapalooza April 20th, 2022, 09:22 AM

Experience with premixed HCG from Diet Doc

Hi, I am hoping to hear from anyone that has used the new premixed hcg from My Diet Doc.

I've been in the Intermountain pellets and I think
Wontonie April 20th, 2022, 08:35 AM

April 2022 Loaders - Loyals

Your label is telling you to inject 20U which is units on the syringe. Diet Doc has historically directed mixing at 1:1 (which in you case would be
Leez April 20th, 2022, 07:42 AM

April 2022 Loaders - Loyals

Here is exactly what the label says:
"HGC 6000iu
Inject 0.20mL (20U) subcutaneously once daily in the morning into the abdominal fatty
skeeballer April 19th, 2022, 07:34 PM

Lovely Losers 2022 - ALL ABOUT IT in April!!

Good Evening HCG Cousins! *waves*

I scheduled my first Appt/Consult with Diet Doc since HCG is back in Stock. I needed to place my order
TWise April 19th, 2022, 06:14 PM

April 2022 Loaders - Loyals

skeeballer, good to hear you are in a good place now.

I don't think you would be prescribed 20 iu. Did you mean 200iu?

If so,
Leez April 19th, 2022, 04:18 PM

My Recent Discussions

Supplement and Cosmetic Ingredients
Thread Starter: SarahSmiles8
I've done brief searching on the forum regarding this topic, but haven't really found what I'm looking for. Often is asked what supplements or or...
Last Post By: coajangy May 16th, 2022, 12:04 AM

The POP [Perfectly On Protocol] Buddy Group
Thread Starter: Leez
This group is for people who are following the Original Protocol and wish to join with others to encourage and keep each other accountable in staying...
Last Post By: TWise May 14th, 2022, 11:42 AM

May 2022 Loaders - Shrinking Violets
Thread Starter: Leez
Welcome May loaders, this thread is for you! I was enjoying my meadow-like backyard full of purple and white violets these last few days, so it is...
Last Post By: TWise May 14th, 2022, 11:28 AM

LOVELY LOSERS 2022 - MASKLESS & MARVELOUS in MAY!!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for MAY 2022. This joyful and jubilant group of HCG’ers...
Last Post By: gz9gjg May 14th, 2022, 03:36 AM

Doctor called today and told me FDA has banned HCG for diets
Thread Starter: majorae
Hi there, have posted here before but am more of a lurker than anything else. HCG has done wonders for me, I am on my 4th round and am currently down...
Last Post By: roselanoue May 13th, 2022, 06:46 PM

HCG degradation
Thread Starter: tamacanning
I recently made a 20 hour journey. Put my HCG vial in a cooler with ice-packs and brought it with me in a handcarry on the flight. Put it in the...
Last Post By: Leez May 11th, 2022, 04:49 PM

Second Round
Thread Starter: missyyme
Can I start on a second round just after P3? Or do I have to go through P4 as well? Thank you in advance.
Last Post By: TWise May 8th, 2022, 06:26 AM

April 2022 Loaders - Loyals
Thread Starter: Leez
Welcome April Loaders, this thread is for you! Our group name for April is the "Loyals". The decision to complete an HCG round is a show of...
Last Post By: sdwis May 1st, 2022, 07:22 AM

Lovely Losers 2022 - ALL ABOUT IT in April!!
Thread Starter: sdwis
Hello to all of the Lovely Losers out there from sdwis aka Coco. This is your thread for APRIL 2022. This joyful and jubilant group of HCG’ers...
Last Post By: sdwis May 1st, 2022, 07:00 AM

Bloodwook
Thread Starter: nicejade
Hi I am trying to get bloodwork done that is very important and I'm scheduled to do so tomorrow (don't even know if it will happen). My skip day...
Last Post By: Leez April 30th, 2022, 08:07 AM

Kerry's Round 2 VLCD 1 starting 3/14/22
Thread Starter: KerryLR
Kerry's Round 2 VLCD 1 starting 3/14/22 Nu Image Ad Save 150 - Forums Did a 3 day load with day 1 eating normally and Day 2 and 3 I had lots of...
Last Post By: KerryLR April 25th, 2022, 07:46 AM

Experience with premixed HCG from Diet Doc
Thread Starter: Wontonie
Hi, I am hoping to hear from anyone that has used the new premixed hcg from My Diet Doc. I've been in the Intermountain pellets and I think I...
Last Post By: sdwis April 24th, 2022, 05:36 AM

The garden has been dug over, and now its time to plant the seeds and reap...
Thread Starter: Gastronomicfiend
Hi Everyone, I woke up a few mornings ago and laid in bed... and realised its time. Time to remember whats important and what I want out of life....
Last Post By: Gastronomicfiend April 17th, 2022, 02:33 PM

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