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    Just B

    Successful Round!

    Yay! Reached my goal of 25 lbs. 25.6 with one more day to weigh for my LDW. Looking forward to P3, but nervous, as most people are. Aldi's order is in and I've looked up some recipes to help keep...

    June 30th, 2021 10:37 AM
    Dubbles

    Leez's post on oat fiber

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    LinderLou's artichoke casserole

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    Experience the magic of the andes in peru

    VISITING THE RAINBOW MOUNTAIN SITUATED AT 5,020 MASL AND AT 100KM FROM THE CITY OF CUSCO. Enjoy the natural colors of the stunning Rainbow Mountain Peru, hiking through a beautiful Andean valley,...

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    camilabiffle006

    Tips for Choosing a Quality Homework Help Service

    Students and professionals alike search for online writing assistance to meet their academic challenges. Thus, if available, one is bound to opt for the professional ones. Nowadays, it is easy to...

    June 11th, 2021 05:21 AM
    Dubbles

    balsamic vinegar slaw

    May 29th, 2021 09:01 AM
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    skinny paloma drink

    May 27th, 2021 10:27 AM
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    My correction day...3.0 loss next day.

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  • HCG Diet Phase 3 Garden Herb Bread Recipe

    Garden Herb Bread Recipe

    2 1/2 cups of Almond Flour
    1 tablespoon of Baking Powder
    1/2 teaspoon of Baking Soda
    1/2 teaspoon of Salt
    1/2 teaspoon of Minced Garlic
    1 teaspoon of Dried Parsley Flakes
    1 teaspoon of Basil
    1/2 teaspoon of Oregano
    1/2 teaspoon of Paprika
    1/2 teaspoon of Apple Cider Vinegar
    3 tablespoons of Canola Oil
    3 Whole Eggs
    1/4 cup of Water

    Combine ingredients in a large bowl and mix until blended.

    Lightly grease loaf pan.

    Dump mixture into loaf pan and bake at 325 degrees for 45 minutes, a toothpick inserted into the bread should come out clean.

    Keep in freezer for longer shelf life and thaw when ready to eat.

    Find more hCG Diet Recipes here: http://hcgdietinfo.com/HCG-Diet-Recipes.htm
    Comments 67 Comments
    1. Lbrace0317's Avatar
      Lbrace0317 -
      imma gonna make you.. in T-minus... 20 minutes.
    1. Zami's Avatar
      Zami -
      Let us know how you like it!

      Wait a minute! Is Jarret ON hcg?
      LOL.. if he is, he sure don't need it!
      He put a PHOTO up on his profile!
    1. Jarret's Avatar
      Jarret -
      Quote Originally Posted by Zami View Post
      Let us know how you like it!

      Wait a minute! Is Jarret ON hcg?
      LOL.. if he is, he sure don't need it!
      He put a PHOTO up on his profile!
      Lol I am definitely not on hcg
    1. Lbrace0317's Avatar
      Lbrace0317 -
      i saw those shoulders.... definitely no abnormal fat there!
    1. Lbrace0317's Avatar
      Lbrace0317 -
      YUM bread is good. i just made a turkey BLT with it soo good. id recommend baking it for about 50 minutes and adding more herbs... not quite herby enough for my tastes but its good!!
    1. Zami's Avatar
      Zami -
      Thanks for letting us know! Recipes are never herby or spicy enough for me. I'll make sure and add more to this one for sure now though.
    1. kbj's Avatar
      kbj -
      got some in the oven now...

      It was very good. I had an avocado/lettuce/bacon/melted swiss sandwich with lemonaise and balsamic vinegar. But it still can't compare to my grandmother's bread recipe. It doesn't even make the house smell yummy! I don't think I will be able to give up white bread completely...
    1. thomygirl's Avatar
      thomygirl -
      I'll have to get up early and put some in the oven so when I come home for lunch I can make a delicious sandwich. The bacon, avocado sounds good I think I'll add tomato to it as well.

      Made it tonight, but can't try it until the morning because I'm doing a steak day. The baking powder has cornstarch in it, so is it a p3 recipee or p4? Tomorrow is my first day of p4, but wanted to keep eating p3 for a while! It smell so tempting!!!!!!
    1. BonnieB's Avatar
      BonnieB -
      so why almond flour - am curious? does it have less carbs or something. this recipe should work form my gluten free diet
    1. ReinventingMom's Avatar
      ReinventingMom -
      omg...I'm having this...soon. Very soon. I miss bread. I thought we couldn't have baking powder in P3?
    1. maylene0001's Avatar
      maylene0001 -
      The HCG Diet is based off the studies of Dr. Simeons and include HCG drops and B12 supplements along with a low calorie diet. There are no frozen meals to purchase. There are no adverse effects. The diet is all natural and based off the body's own chemistry and physiology. it the cheapest and safest way to obtain the the desired vital statistic
    1. maylene0001's Avatar
      maylene0001 -
      The HCG Diet is based off the studies of Dr. Simeons and include HCG drops and B12 supplements along with a low calorie diet. There are no frozen meals to purchase. There are no adverse effects. The diet is all natural and based off the body's own chemistry and physiology. it the cheapest and safest way to obtain the the desired vital statistic
    1. Mariam's Avatar
      Mariam -
      This recipe is wonderful! I love it! I actually substituted some of the dry seasonings with fresh ones!
    1. grammy1952's Avatar
      grammy1952 -
      Only nut flours are allowed in P3. So that's why the recipe calls for almond flour. I'm eager to try this one!
    1. wanting2bsuccessful's Avatar
      wanting2bsuccessful -
      on p3 can you have ezekile bread?
    1. genesis's Avatar
      genesis -
      When in P3 can you eat this bread? I am not stabilizing well.
    1. quelsen's Avatar
      quelsen -
      I missed this one. i need to try it next P3
    1. Zami's Avatar
      Zami -
      No one answered the "baking powder" in P3 question so I can't make this yet!! HELP!! lol
    1. genesis's Avatar
      genesis -
      Quote Originally Posted by Zami View Post
      No one answered the "baking powder" in P3 question so I can't make this yet!! HELP!! lol
      I have been using baking powder in P3 and I haven't had any issues with it yet.
    1. MetalRosePDX's Avatar
      MetalRosePDX -
      Has anyone tried to make this in a bread machine yet? I was wondering if it could be mixed up and baked in one. If so that would be very cool for me since we don't have baking pans yet. Long story...