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  • Recent Blog Posts

    Cleopata

    WOW - Amazing stuff - What about supplements??????

    I am so pleased and amazed at how this diet is working, does not feel like a diet. Feels more like a shift! I am not hungry at all and sometimes I feel like I ate too much, cuz I am getting that...

    July 13th, 2020 02:49 PM
    silvergypsy

    R1P2 VLCD20 Summer Round

    SW 219.0 CW 216.2 GW 170 (Down 2.8 (47.2 left to goal) Came home from camping and all was well. Yesterday morning, I was the exact same weight as I was last Thursday before I left for my trip....

    July 7th, 2020 04:33 AM
    silvergypsy

    R1p2 - summer round - vlcd15

    SW 219.0 CW 215.2 GW 170 (Down 3.8 (46.2 left to goal) (Sigh) I am half way through this round of P2 and am only down 3.8 pounds. I didn't measure and I wish I had, as I"m pretty sure I have...

    July 2nd, 2020 05:39 AM
    kapluzie

    July 2020

    Back at this again. Took a long time for me to commit to the HCG process this time. My mind was in a place that didn't want to be restricted. COVID hit hard here in NJ and we were on lockdown for...

    July 1st, 2020 02:52 PM
    silvergypsy

    R1p2 - summer round - vlcd14

    SW 219.0 CW 215.4 GW 170 (Down 3.6 (46.4 left to goal) I got a new scale, so my WI might be a little off. This new scale measures a WHOLE LOTTA things, not just weight and it bluetooth's to my...

    July 1st, 2020 05:52 AM
    silvergypsy

    R1P2 Summer Round VLCD12

    SW 219.0 CW 215 GW 170 (Down 4.0 (45 left to goal) Week 2 stall has arrived. Up and down the same 0.4. I am thinking of getting a better scale, one that measures more than just pounds. I...

    June 29th, 2020 05:36 AM
    silvergypsy

    R1p2 - summer round - vlcd10

    SW 219.0 CW 214.4 GW 170 (Down 4.6) (44.4 left to goal) Massively busy day yesterday - Worked all morning, had to take both my Boxer girls to the vet, which I usually don't do alone as they are...

    June 27th, 2020 09:44 AM
    LilyinMO

    End of P2 and period should start too - What to do???

    So... I have 4 shots left before this round ends... my period should have started 2 days ago but I'm late... so now I'm expecting it any day (not today, so far). Dr. S. said to not finish a round...

    June 26th, 2020 03:15 PM
    silvergypsy

    R1p2 - summer round - vlcd9

    SW 219.0 CW 215 GW 170 (Down 4.0) (46 left to goal) I couldn't wait til tomorrow to get on the scale. My lowest WI so far was Saturday at 214. Then I think my highest on Monday morning was...

    June 26th, 2020 06:06 AM
    silvergypsy

    R1p2 - summer round - vlcd8

    SW 219.0 CW 214.6 GW 170 (Down 4.4) (46.6 left to goal) Not much to report today. I did not get on the scale and don't intend to do so until Saturday. I had a late night and a crazy early...

    June 25th, 2020 06:04 AM
  • Related Forum Posts

    roselanoue

    D85 P4 138.2 6 lbs under LIW Have been in...

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    poweredbystarbucks

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    t1ghtwad

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    t1ghtwad August 3rd, 2020, 10:43 PM Go to last post
    t1ghtwad

    Welcome back! Look forward to seeing you here for...

    Welcome back! Look forward to seeing you here for accountability and as part of the community!

    t1ghtwad August 3rd, 2020, 10:32 PM Go to last post
    coffeegirl

    Hi all - I'm jumping back into another round. I...

    Hi all - I'm jumping back into another round. I will try to check in better than I did last time!

    coffeegirl August 3rd, 2020, 07:47 PM Go to last post
  • HCG Diet Phase 3 Garden Herb Bread Recipe

    Garden Herb Bread Recipe

    2 1/2 cups of Almond Flour
    1 tablespoon of Baking Powder
    1/2 teaspoon of Baking Soda
    1/2 teaspoon of Salt
    1/2 teaspoon of Minced Garlic
    1 teaspoon of Dried Parsley Flakes
    1 teaspoon of Basil
    1/2 teaspoon of Oregano
    1/2 teaspoon of Paprika
    1/2 teaspoon of Apple Cider Vinegar
    3 tablespoons of Canola Oil
    3 Whole Eggs
    1/4 cup of Water

    Combine ingredients in a large bowl and mix until blended.

    Lightly grease loaf pan.

    Dump mixture into loaf pan and bake at 325 degrees for 45 minutes, a toothpick inserted into the bread should come out clean.

    Keep in freezer for longer shelf life and thaw when ready to eat.

    Find more hCG Diet Recipes here: http://hcgdietinfo.com/HCG-Diet-Recipes.htm
    Comments 67 Comments
    1. Lbrace0317's Avatar
      Lbrace0317 -
      imma gonna make you.. in T-minus... 20 minutes.
    1. Zami's Avatar
      Zami -
      Let us know how you like it!

      Wait a minute! Is Jarret ON hcg?
      LOL.. if he is, he sure don't need it!
      He put a PHOTO up on his profile!
    1. Jarret's Avatar
      Jarret -
      Quote Originally Posted by Zami View Post
      Let us know how you like it!

      Wait a minute! Is Jarret ON hcg?
      LOL.. if he is, he sure don't need it!
      He put a PHOTO up on his profile!
      Lol I am definitely not on hcg
    1. Lbrace0317's Avatar
      Lbrace0317 -
      i saw those shoulders.... definitely no abnormal fat there!
    1. Lbrace0317's Avatar
      Lbrace0317 -
      YUM bread is good. i just made a turkey BLT with it soo good. id recommend baking it for about 50 minutes and adding more herbs... not quite herby enough for my tastes but its good!!
    1. Zami's Avatar
      Zami -
      Thanks for letting us know! Recipes are never herby or spicy enough for me. I'll make sure and add more to this one for sure now though.
    1. kbj's Avatar
      kbj -
      got some in the oven now...

      It was very good. I had an avocado/lettuce/bacon/melted swiss sandwich with lemonaise and balsamic vinegar. But it still can't compare to my grandmother's bread recipe. It doesn't even make the house smell yummy! I don't think I will be able to give up white bread completely...
    1. thomygirl's Avatar
      thomygirl -
      I'll have to get up early and put some in the oven so when I come home for lunch I can make a delicious sandwich. The bacon, avocado sounds good I think I'll add tomato to it as well.

      Made it tonight, but can't try it until the morning because I'm doing a steak day. The baking powder has cornstarch in it, so is it a p3 recipee or p4? Tomorrow is my first day of p4, but wanted to keep eating p3 for a while! It smell so tempting!!!!!!
    1. BonnieB's Avatar
      BonnieB -
      so why almond flour - am curious? does it have less carbs or something. this recipe should work form my gluten free diet
    1. ReinventingMom's Avatar
      ReinventingMom -
      omg...I'm having this...soon. Very soon. I miss bread. I thought we couldn't have baking powder in P3?
    1. maylene0001's Avatar
      maylene0001 -
      The HCG Diet is based off the studies of Dr. Simeons and include HCG drops and B12 supplements along with a low calorie diet. There are no frozen meals to purchase. There are no adverse effects. The diet is all natural and based off the body's own chemistry and physiology. it the cheapest and safest way to obtain the the desired vital statistic
    1. maylene0001's Avatar
      maylene0001 -
      The HCG Diet is based off the studies of Dr. Simeons and include HCG drops and B12 supplements along with a low calorie diet. There are no frozen meals to purchase. There are no adverse effects. The diet is all natural and based off the body's own chemistry and physiology. it the cheapest and safest way to obtain the the desired vital statistic
    1. Mariam's Avatar
      Mariam -
      This recipe is wonderful! I love it! I actually substituted some of the dry seasonings with fresh ones!
    1. grammy1952's Avatar
      grammy1952 -
      Only nut flours are allowed in P3. So that's why the recipe calls for almond flour. I'm eager to try this one!
    1. wanting2bsuccessful's Avatar
      wanting2bsuccessful -
      on p3 can you have ezekile bread?
    1. genesis's Avatar
      genesis -
      When in P3 can you eat this bread? I am not stabilizing well.
    1. quelsen's Avatar
      quelsen -
      I missed this one. i need to try it next P3
    1. Zami's Avatar
      Zami -
      No one answered the "baking powder" in P3 question so I can't make this yet!! HELP!! lol
    1. genesis's Avatar
      genesis -
      Quote Originally Posted by Zami View Post
      No one answered the "baking powder" in P3 question so I can't make this yet!! HELP!! lol
      I have been using baking powder in P3 and I haven't had any issues with it yet.
    1. MetalRosePDX's Avatar
      MetalRosePDX -
      Has anyone tried to make this in a bread machine yet? I was wondering if it could be mixed up and baked in one. If so that would be very cool for me since we don't have baking pans yet. Long story...