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  • Recent Blog Posts

    bebifal

    Back again for the umpteenth time but thats ok

    yup back again blogging to keep myself honest. a bit rogue because putting milk in my coffee . this is will be my heaviest start weight , I'm so ashamed to even type it but can't shy away from...

    November 17th, 2019 04:30 AM
  • Related Forum Posts

    MominSoCal

    Hello ladies, Phew, day 4 was a doozy for me....

    Hello ladies,
    Phew, day 4 was a doozy for me. Today, day 5, felt way better. Think body was settling into the hcg.

    I had an epiphany...while surfing the site, came across dosing question and...

    MominSoCal January 18th, 2020, 09:40 PM Go to last post
    GonnaLoseIt

    Does anyone have a favorite "Getting Started Guide" for injectable hCG protocols...?

    Hi all!

    So I'm coming back to do another round after being gone for a few years from the protocol. And for the life of me, I can't remember how I found all the right needles and bacteriostatic...

    GonnaLoseIt January 18th, 2020, 08:12 PM Go to last post
    GonnaLoseIt

    So here's the funny thing....I, too, am coming...

    So here's the funny thing....I, too, am coming back to doing another round....and cannot for the life of me remember where I got needles and vials and bacteriostatic water before, lol!

    I need, for...

    GonnaLoseIt January 18th, 2020, 07:53 PM Go to last post
    LinderLou

    Happy weekend all! P4D5 and 1 pound BELOW LDW!...

    Happy weekend all!

    P4D5 and 1 pound BELOW LDW! Imagine that?!? Also put on my next smaller size jeans this morning and they fit well. When I bought them (about a year ago because they were on...

    LinderLou January 18th, 2020, 12:57 PM Go to last post
    Lulu24

    It is a snowy Saturday, my bf is out blowing the...

    It is a snowy Saturday, my bf is out blowing the snow and I cleaned the house for two hours to keep my mind of my stomach. I have had a bit more real hunger the past few mornings. I drank my two cups...

    Lulu24 January 18th, 2020, 12:21 PM Go to last post
  • HCG Diet Phase 3 Garden Herb Bread Recipe

    Garden Herb Bread Recipe

    2 1/2 cups of Almond Flour
    1 tablespoon of Baking Powder
    1/2 teaspoon of Baking Soda
    1/2 teaspoon of Salt
    1/2 teaspoon of Minced Garlic
    1 teaspoon of Dried Parsley Flakes
    1 teaspoon of Basil
    1/2 teaspoon of Oregano
    1/2 teaspoon of Paprika
    1/2 teaspoon of Apple Cider Vinegar
    3 tablespoons of Canola Oil
    3 Whole Eggs
    1/4 cup of Water

    Combine ingredients in a large bowl and mix until blended.

    Lightly grease loaf pan.

    Dump mixture into loaf pan and bake at 325 degrees for 45 minutes, a toothpick inserted into the bread should come out clean.

    Keep in freezer for longer shelf life and thaw when ready to eat.

    Find more hCG Diet Recipes here: http://hcgdietinfo.com/HCG-Diet-Recipes.htm
    Comments 67 Comments
    1. Lbrace0317's Avatar
      Lbrace0317 -
      imma gonna make you.. in T-minus... 20 minutes.
    1. Zami's Avatar
      Zami -
      Let us know how you like it!

      Wait a minute! Is Jarret ON hcg?
      LOL.. if he is, he sure don't need it!
      He put a PHOTO up on his profile!
    1. Jarret's Avatar
      Jarret -
      Quote Originally Posted by Zami View Post
      Let us know how you like it!

      Wait a minute! Is Jarret ON hcg?
      LOL.. if he is, he sure don't need it!
      He put a PHOTO up on his profile!
      Lol I am definitely not on hcg
    1. Lbrace0317's Avatar
      Lbrace0317 -
      i saw those shoulders.... definitely no abnormal fat there!
    1. Lbrace0317's Avatar
      Lbrace0317 -
      YUM bread is good. i just made a turkey BLT with it soo good. id recommend baking it for about 50 minutes and adding more herbs... not quite herby enough for my tastes but its good!!
    1. Zami's Avatar
      Zami -
      Thanks for letting us know! Recipes are never herby or spicy enough for me. I'll make sure and add more to this one for sure now though.
    1. kbj's Avatar
      kbj -
      got some in the oven now...

      It was very good. I had an avocado/lettuce/bacon/melted swiss sandwich with lemonaise and balsamic vinegar. But it still can't compare to my grandmother's bread recipe. It doesn't even make the house smell yummy! I don't think I will be able to give up white bread completely...
    1. thomygirl's Avatar
      thomygirl -
      I'll have to get up early and put some in the oven so when I come home for lunch I can make a delicious sandwich. The bacon, avocado sounds good I think I'll add tomato to it as well.

      Made it tonight, but can't try it until the morning because I'm doing a steak day. The baking powder has cornstarch in it, so is it a p3 recipee or p4? Tomorrow is my first day of p4, but wanted to keep eating p3 for a while! It smell so tempting!!!!!!
    1. BonnieB's Avatar
      BonnieB -
      so why almond flour - am curious? does it have less carbs or something. this recipe should work form my gluten free diet
    1. ReinventingMom's Avatar
      ReinventingMom -
      omg...I'm having this...soon. Very soon. I miss bread. I thought we couldn't have baking powder in P3?
    1. maylene0001's Avatar
      maylene0001 -
      The HCG Diet is based off the studies of Dr. Simeons and include HCG drops and B12 supplements along with a low calorie diet. There are no frozen meals to purchase. There are no adverse effects. The diet is all natural and based off the body's own chemistry and physiology. it the cheapest and safest way to obtain the the desired vital statistic
    1. maylene0001's Avatar
      maylene0001 -
      The HCG Diet is based off the studies of Dr. Simeons and include HCG drops and B12 supplements along with a low calorie diet. There are no frozen meals to purchase. There are no adverse effects. The diet is all natural and based off the body's own chemistry and physiology. it the cheapest and safest way to obtain the the desired vital statistic
    1. Mariam's Avatar
      Mariam -
      This recipe is wonderful! I love it! I actually substituted some of the dry seasonings with fresh ones!
    1. grammy1952's Avatar
      grammy1952 -
      Only nut flours are allowed in P3. So that's why the recipe calls for almond flour. I'm eager to try this one!
    1. wanting2bsuccessful's Avatar
      wanting2bsuccessful -
      on p3 can you have ezekile bread?
    1. genesis's Avatar
      genesis -
      When in P3 can you eat this bread? I am not stabilizing well.
    1. quelsen's Avatar
      quelsen -
      I missed this one. i need to try it next P3
    1. Zami's Avatar
      Zami -
      No one answered the "baking powder" in P3 question so I can't make this yet!! HELP!! lol
    1. genesis's Avatar
      genesis -
      Quote Originally Posted by Zami View Post
      No one answered the "baking powder" in P3 question so I can't make this yet!! HELP!! lol
      I have been using baking powder in P3 and I haven't had any issues with it yet.
    1. MetalRosePDX's Avatar
      MetalRosePDX -
      Has anyone tried to make this in a bread machine yet? I was wondering if it could be mixed up and baked in one. If so that would be very cool for me since we don't have baking pans yet. Long story...
  • My Recent Discussions

    Leez

    January 2020 Loaders - Holding on to Hope

    Thread Starter: Leez

    Welcome January Loaders, this is your thread. Use it to check in, support each other, share concerns and questions. The name of this group,...

    Last Post By: MominSoCal January 18th, 2020, 09:40 PM Go to last post
    MLZ

    Bacteriostatic Water

    Thread Starter: MLZ

    Things have sure changed since my last round. I have the HCG, but now I need Bacteriostatic Water, an sterile vial, and mixing needle. I used to get...

    Last Post By: GonnaLoseIt January 18th, 2020, 07:53 PM Go to last post
    sdwis

    LOVELY LOSERS 2020 - JOYOUS in JANUARY!!!!

    Thread Starter: sdwis

    Hello, ARE THERE ANY Lovely Losers still out there? - If so, here's your new thread for the New Year Ė January 2020. Our jovial and joyful group...

    Last Post By: LinderLou January 18th, 2020, 12:57 PM Go to last post
    Momoftwo

    Triumph back?

    Thread Starter: Momoftwo

    I've used Triumph with my latest rounds and did well especially with no hunger issues. When I saw that others weren't able to order from them I was...

    Last Post By: Fab@44 January 18th, 2020, 08:18 AM Go to last post
    wilsonblack

    Not as new of a guy. But a new journey altogether

    Thread Starter: wilsonblack

    I joined this group in March where I did my first round in many years. Thread below: ...

    Last Post By: wilsonblack January 18th, 2020, 06:26 AM Go to last post
    akbrendarobert

    Dosing question~~

    Thread Starter: akbrendarobert

    I did a round years ago & lost weight really well. I just ordered from NuImage and am on the 1st day of VLCD (finished 2 days loading). Pretty hungry...

    Last Post By: Leez January 16th, 2020, 05:45 PM Go to last post
    Ncnightowl

    P2 veggie confusion

    Thread Starter: Ncnightowl

    Hi, IM on P2 Day 9 and I am sick of eating shredded lettuce. I have researched different hcg diets and some say you can eat broccoli, string...

    Last Post By: Ncnightowl January 16th, 2020, 12:07 PM Go to last post
    Ncnightowl

    P2 grapefruit?

    Thread Starter: Ncnightowl

    Hi, I'm on p2 day 5, and wanted to know if I can eat the the whole grapefruit or need to 1/2 it to equal my 2 fruit portion for the day? I ask this...

    Last Post By: Leez January 16th, 2020, 12:03 PM Go to last post
    Vhern034

    Iím scared of leaving p3

    Thread Starter: Vhern034

    Hey guys! Iím terrified of leaving P3. I have been here for six weeks and I know I have to start targeting to P4, but I just donít want to gain...

    Last Post By: raphaels January 13th, 2020, 01:15 AM Go to last post
    slimnow101

    Are these P2-Friendly

    Thread Starter: slimnow101

    Hi there, Are these Sodastream syrups P2-Friendly: Diet Cola (O calories): Water, caramel coloring, phosphoric acid, natural flavor, citric...

    Last Post By: slimnow101 January 12th, 2020, 09:10 PM Go to last post
    wannalosesome

    How long Postpartum can I start?

    Thread Starter: wannalosesome

    I had a baby 4 weeks ago and am not going to continue breastfeeding due to low supply and various other reasons. I have roughly 45 pounds to lose...

    Last Post By: wannalosesome January 12th, 2020, 02:34 AM Go to last post
    clixcli

    Triumph?!

    Thread Starter: clixcli

    I am having no success ordering more Triumph drops online. When the page directs me to PayPal for payment it states that they are unable to connect...

    Last Post By: wilsonblack January 11th, 2020, 09:59 AM Go to last post
    WhatDoesItSay

    32 y.o. guy, started last week, my treatment has something called AOD, any feedback?

    Thread Starter: WhatDoesItSay

    Hi all, I'm new to the forum and diets in general. I'm a 32 y.o guy, 5ft9, and started at 200 lb. I used to be fit and work out 10 years ago, but...

    Last Post By: Leez January 9th, 2020, 03:36 AM Go to last post
    Rissa1979

    Day 1 of VLC...looking for buddies!

    Thread Starter: Rissa1979

    Hey everyone! I havenít done hcg in several years. Been really successful in the past, but life happens. Get a bad/depressing year and gain 40 lbs...

    Last Post By: Leez January 8th, 2020, 07:13 AM Go to last post
    deanna125

    Question about HCG suppliers

    Thread Starter: deanna125

    Iím preparing to go back on Hcg. I have used reliable and all day chemist. But Iím a little bit leery. Any suggestions. I have heard that their...

    Last Post By: Jayk January 8th, 2020, 06:31 AM Go to last post
    Jmmrr

    I'm back...

    Thread Starter: Jmmrr

    Unfortunately, I've gained about 30 lbs (which is better than regaining 60; I'm trying to be positive) and I am back again doing another round. This...

    Last Post By: rkthin January 7th, 2020, 10:09 AM Go to last post
    lakinapook

    1 meal a day

    Thread Starter: lakinapook

    Just wondering if there would be any harm in having 1 500 calorie meal per day instead of spreading it out to 2? I don't know how I am going to feel...

    Last Post By: lakinapook January 6th, 2020, 07:10 AM Go to last post
    angela2mc

    Okay to mix with 30 ml back water?

    Thread Starter: angela2mc

    Hi, I've been waiting on an order of mixing vials, but I'd like to get started now. I have a glass bottle of bac water, 5,000 units of hcg, and...

    Last Post By: Leez January 5th, 2020, 12:59 PM Go to last post
    Racquel

    My HCG Diet Tracker Spreadsheet

    Thread Starter: Racquel

    Hello Everyone, I wanted to share with you this amazing tool (monstrosity of a spreadsheet) that i created (obsessed) over. I am hoping that it...

    Last Post By: DancemomUT January 5th, 2020, 08:17 AM Go to last post
    bigjoey38

    Want to start

    Thread Starter: bigjoey38

    Hello I like to start soon... I work in a place were I can not bring in glass bottles so thinking pellets might be the way to go. Any...

    Last Post By: Leez January 4th, 2020, 06:17 PM Go to last post