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  • Recent Blog Posts

    vhthash1310

    Best Diet Plan

    Click on the below link for best diet plan to be on shape and stay healthy. https://shrinkme.io/lf8rFxza

    May 23rd, 2020 03:45 AM
    Woodrow

    P1 Update

    So far this round, I have had to make some adjustments and still trying to figure out if I have to make more. However as I am on my journey now my Protocol is going well and I am losing at a very...

    April 30th, 2020 08:09 PM
    Woodrow

    Vegetable servings and other protocol questions

    Hello All, So as I am going over the manual obsessively as I do before I do anything, whether it be the first time or the 100th time. I am starting to realize some items that I have questions...

    April 30th, 2020 07:08 PM
  • Related Forum Posts

    Natalie

    Thank you Leez! Was just about to take them. Glad...

    Thank you Leez! Was just about to take them. Glad i didnít. My stomach is growling as we speak. Getting crazy cravings. Going to make some tea to combat.


    Sent from my iPhone using Tapatalk

    Natalie June 6th, 2020, 04:01 PM Go to last post
    Leez

    I'd just skip the dinner drops. That should...

    I'd just skip the dinner drops. That should even you out by tomorrow and you should be back on track.

    Leez June 6th, 2020, 03:13 PM Go to last post
    Natalie

    May have taken too much?

    I may have done ten extra drops yesterday on accident. Iím feeling hungry and I just ate. I already took my breakfast and lunch drops. Not sure if i should skip dinner drops or take them and skip...

    Natalie June 6th, 2020, 12:53 PM Go to last post
    Natalie

    Thanks Rose! Iíve never heard of that. Iím seeing...

    Thanks Rose! Iíve never heard of that. Iím seeing my doc Thursday so i will ask. I know Topricin is supposed to help too.


    Sent from my iPhone using Tapatalk

    Natalie June 6th, 2020, 12:51 PM Go to last post
    LinderLou

    Hey Natalie - my doctor just put me on something...

    Hey Natalie - my doctor just put me on something called Lion's Mane for my carpal tunnel. He said several of his other patients have had really good results with it for neuropathy. Within a couple of...

    LinderLou June 6th, 2020, 09:31 AM Go to last post
  • HCG Diet Phase 3 Garden Herb Bread Recipe

    Garden Herb Bread Recipe

    2 1/2 cups of Almond Flour
    1 tablespoon of Baking Powder
    1/2 teaspoon of Baking Soda
    1/2 teaspoon of Salt
    1/2 teaspoon of Minced Garlic
    1 teaspoon of Dried Parsley Flakes
    1 teaspoon of Basil
    1/2 teaspoon of Oregano
    1/2 teaspoon of Paprika
    1/2 teaspoon of Apple Cider Vinegar
    3 tablespoons of Canola Oil
    3 Whole Eggs
    1/4 cup of Water

    Combine ingredients in a large bowl and mix until blended.

    Lightly grease loaf pan.

    Dump mixture into loaf pan and bake at 325 degrees for 45 minutes, a toothpick inserted into the bread should come out clean.

    Keep in freezer for longer shelf life and thaw when ready to eat.

    Find more hCG Diet Recipes here: http://hcgdietinfo.com/HCG-Diet-Recipes.htm
    Comments 67 Comments
    1. Lbrace0317's Avatar
      Lbrace0317 -
      imma gonna make you.. in T-minus... 20 minutes.
    1. Zami's Avatar
      Zami -
      Let us know how you like it!

      Wait a minute! Is Jarret ON hcg?
      LOL.. if he is, he sure don't need it!
      He put a PHOTO up on his profile!
    1. Jarret's Avatar
      Jarret -
      Quote Originally Posted by Zami View Post
      Let us know how you like it!

      Wait a minute! Is Jarret ON hcg?
      LOL.. if he is, he sure don't need it!
      He put a PHOTO up on his profile!
      Lol I am definitely not on hcg
    1. Lbrace0317's Avatar
      Lbrace0317 -
      i saw those shoulders.... definitely no abnormal fat there!
    1. Lbrace0317's Avatar
      Lbrace0317 -
      YUM bread is good. i just made a turkey BLT with it soo good. id recommend baking it for about 50 minutes and adding more herbs... not quite herby enough for my tastes but its good!!
    1. Zami's Avatar
      Zami -
      Thanks for letting us know! Recipes are never herby or spicy enough for me. I'll make sure and add more to this one for sure now though.
    1. kbj's Avatar
      kbj -
      got some in the oven now...

      It was very good. I had an avocado/lettuce/bacon/melted swiss sandwich with lemonaise and balsamic vinegar. But it still can't compare to my grandmother's bread recipe. It doesn't even make the house smell yummy! I don't think I will be able to give up white bread completely...
    1. thomygirl's Avatar
      thomygirl -
      I'll have to get up early and put some in the oven so when I come home for lunch I can make a delicious sandwich. The bacon, avocado sounds good I think I'll add tomato to it as well.

      Made it tonight, but can't try it until the morning because I'm doing a steak day. The baking powder has cornstarch in it, so is it a p3 recipee or p4? Tomorrow is my first day of p4, but wanted to keep eating p3 for a while! It smell so tempting!!!!!!
    1. BonnieB's Avatar
      BonnieB -
      so why almond flour - am curious? does it have less carbs or something. this recipe should work form my gluten free diet
    1. ReinventingMom's Avatar
      ReinventingMom -
      omg...I'm having this...soon. Very soon. I miss bread. I thought we couldn't have baking powder in P3?
    1. maylene0001's Avatar
      maylene0001 -
      The HCG Diet is based off the studies of Dr. Simeons and include HCG drops and B12 supplements along with a low calorie diet. There are no frozen meals to purchase. There are no adverse effects. The diet is all natural and based off the body's own chemistry and physiology. it the cheapest and safest way to obtain the the desired vital statistic
    1. maylene0001's Avatar
      maylene0001 -
      The HCG Diet is based off the studies of Dr. Simeons and include HCG drops and B12 supplements along with a low calorie diet. There are no frozen meals to purchase. There are no adverse effects. The diet is all natural and based off the body's own chemistry and physiology. it the cheapest and safest way to obtain the the desired vital statistic
    1. Mariam's Avatar
      Mariam -
      This recipe is wonderful! I love it! I actually substituted some of the dry seasonings with fresh ones!
    1. grammy1952's Avatar
      grammy1952 -
      Only nut flours are allowed in P3. So that's why the recipe calls for almond flour. I'm eager to try this one!
    1. wanting2bsuccessful's Avatar
      wanting2bsuccessful -
      on p3 can you have ezekile bread?
    1. genesis's Avatar
      genesis -
      When in P3 can you eat this bread? I am not stabilizing well.
    1. quelsen's Avatar
      quelsen -
      I missed this one. i need to try it next P3
    1. Zami's Avatar
      Zami -
      No one answered the "baking powder" in P3 question so I can't make this yet!! HELP!! lol
    1. genesis's Avatar
      genesis -
      Quote Originally Posted by Zami View Post
      No one answered the "baking powder" in P3 question so I can't make this yet!! HELP!! lol
      I have been using baking powder in P3 and I haven't had any issues with it yet.
    1. MetalRosePDX's Avatar
      MetalRosePDX -
      Has anyone tried to make this in a bread machine yet? I was wondering if it could be mixed up and baked in one. If so that would be very cool for me since we don't have baking pans yet. Long story...
  • My Recent Discussions

    Natalie

    May have taken too much?

    Thread Starter: Natalie

    I may have done ten extra drops yesterday on accident. Iím feeling hungry and I just ate. I already took my breakfast and lunch drops. Not sure if i...

    Last Post By: Natalie June 6th, 2020, 04:01 PM Go to last post
    sdwis

    LOVELY LOSERS 2020 - "JUMP IN" for June!!!

    Thread Starter: sdwis

    Hello to all of the Lovely Losers out there from Coco. This is your thread for JUNE 2020. This joyful and jubilant group of HCGíers have been...

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    Ncnightowl

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    Thread Starter: Ncnightowl

    I'm having an issue with in increased hunger. I find that IM STILL hungry after a large lunch & dinner. I follow protocol but I dobt want to...

    Last Post By: sdwis June 5th, 2020, 06:08 PM Go to last post
    VTsailer

    Mixing Proteins

    Thread Starter: VTsailer

    Hi all, I'm really sorry if this question has been asked, and I did try to search for the answer without resolve; however, are there any issues...

    Last Post By: sdwis June 5th, 2020, 06:03 PM Go to last post
    sdwis

    How do you know HCG is WORKING in P2??

    Thread Starter: sdwis

    As I have posted in my Lovely Losers Thread, I started a round over the weekend with loading on Saturday and Sunday. Today is VLCD 3, and I have lost...

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    HEL

    COVID 19 and HCG

    Thread Starter: HEL

    I apologise for bringing up this subject as I'm sure everyone has heard nothing but. However I am planning on starting the HCG diet next week,...

    Last Post By: Leez June 5th, 2020, 01:30 PM Go to last post
    jckirkwood

    What is the best dosage for HCG?

    Thread Starter: jckirkwood

    I've read probably hundreds of blogs, forums and I am so confused about just how much to actually inject, let alone the math to do figure everything...

    Last Post By: Leez June 5th, 2020, 11:37 AM Go to last post
    Ncnightowl

    I want to lose weight in P4

    Thread Starter: Ncnightowl

    HI, I have about 5 lbs to lose, and I dont want to do another rd so how can I lose weight now that Im in P4 maintenance stage?

    Last Post By: roselanoue June 4th, 2020, 07:14 PM Go to last post
    Leez

    June 2020 Loaders - Happy Warriors

    Thread Starter: Leez

    Welcome June loaders, this is your group! You'll be known as the Happy Warriors--those who face a challenge with joy and expectation of success. ...

    Last Post By: Akcharger June 4th, 2020, 08:17 AM Go to last post
    shaquilleomeal

    Rapid Weight Loss !! Should I Be Worried ??

    Thread Starter: shaquilleomeal

    Hello Everyone, my name is Shaquille and I'm new to HCG Diet & the Forum. I really appreciate all you guys posting your experiences and helping...

    Last Post By: Leez June 3rd, 2020, 07:00 AM Go to last post
    Ncnightowl

    True weight gain or water?

    Thread Starter: Ncnightowl

    Hi, I want to know if these weight gains in P4 are really water wt gains or real mass wt gain? I have done 5 rds of HCG and each time I struggle...

    Last Post By: Ncnightowl June 3rd, 2020, 06:05 AM Go to last post
    JTsMOM

    Subcutaneous Injection Mixing Instructions

    Thread Starter: JTsMOM

    Subcutaneous Injection Mixing Instructions: Post updated for 2018 4-13-2018 - Updated sources and added help links //Leez Buy HCG and Supplies...

    Last Post By: AniramKC June 2nd, 2020, 09:00 PM Go to last post
    Ncnightowl

    True weight gain or water?

    Thread Starter: Ncnightowl

    Hi, I want to know if these weight gains in P4 are really water wt gains or real mass wt gain? I have done 5 rds of HCG and each time I struggle...

    Last Post By: Ncnightowl June 2nd, 2020, 06:28 PM Go to last post
    VTsailer

    Figuring out dates

    Thread Starter: VTsailer

    Hi, I had very good results with HCG in the past and am about a week into P2 to get rid of my Quarantine bulge. Using drops because my doc said...

    Last Post By: Leez June 2nd, 2020, 02:33 PM Go to last post
    sdwis

    LOVELY LOSERS 2020 - MOTIVATED in MAY!!!!

    Thread Starter: sdwis

    Hello to all of the Lovely Losers out there from Coco. This is your thread for MAY 2020. This joyful and jubilant group of HCGíers have been...

    Last Post By: sdwis June 1st, 2020, 05:04 AM Go to last post
    Beestly

    The Rogue HCG Saloon

    Thread Starter: Beestly

    Note: If you are new to hcg, enter at your own risk. You should follow the protocol as it's written first before deciding to experiment. And P3...

    Last Post By: levesquem May 31st, 2020, 10:03 AM Go to last post
    stephintheoc

    Switching to IM shots??

    Thread Starter: stephintheoc

    Hello everyone, I am going to begin a new round soon, and am considering switching from subQ shots to IM in the hope of staving off immunity. ...

    Last Post By: MrsWoody May 30th, 2020, 07:39 AM Go to last post
    Leez

    May2020 Loaders - Inner Strength

    Thread Starter: Leez

    Welcome May loaders! This is your thread to use as you like. This month will be known as the Inner Strength group. We are all currently...

    Last Post By: roselanoue May 30th, 2020, 06:21 AM Go to last post
    needhelp2lose

    Scared to move to P3!

    Thread Starter: needhelp2lose

    I am approaching the end of my P2 and I am absolutely scared to death to move in to P3. I have done several rounds and never seemed to stabilize...

    Last Post By: grammy1952 May 29th, 2020, 05:45 PM Go to last post
    Natalie

    P2 Headache

    Thread Starter: Natalie

    I am VLCD 4 and been battling a headache for four days. Iíve done other rounds before and had a headache for the first day or two but not this long....

    Last Post By: sdwis May 29th, 2020, 10:05 AM Go to last post