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  • Recent Blog Posts

    matthewwest125

    Talk with your accomplice about ED and its fix

    If you experience the ill effects of erectile issues, you might be reluctant to absolute the words "erectile brokenness" to yourself, not to mention your accomplice. Since numerous men feel ashamed...

    September 17th, 2020 03:55 AM
    silvergypsy

    R2P2 VLCD3 - Summer round take #2

    SW 218.9 CW 214.6 GW 200 (this round) -4.3 lbs Gotta love the first week of P3. Makes me a happy camper and makes it easier to keep going. I'm still following the Simeon's OP and so far so...

    August 12th, 2020 09:43 AM
    silvergypsy

    R2P2. VLCD2 - Summer round take #2

    We went on our epic Wagons West trip to Devils Tower, Yellowstone, Grand Tetons, and finished our trip going overlanding in the Medicine Bow National Forest. It was amazing. I gained a few pounds...

    August 11th, 2020 05:30 AM
    Cleopata

    WOW - Amazing stuff - What about supplements??????

    I am so pleased and amazed at how this diet is working, does not feel like a diet. Feels more like a shift! I am not hungry at all and sometimes I feel like I ate too much, cuz I am getting that...

    July 13th, 2020 02:49 PM
    silvergypsy

    R1P2 VLCD20 Summer Round

    SW 219.0 CW 216.2 GW 170 (Down 2.8 (47.2 left to goal) Came home from camping and all was well. Yesterday morning, I was the exact same weight as I was last Thursday before I left for my trip....

    July 7th, 2020 04:33 AM
    silvergypsy

    R1p2 - summer round - vlcd15

    SW 219.0 CW 215.2 GW 170 (Down 3.8 (46.2 left to goal) (Sigh) I am half way through this round of P2 and am only down 3.8 pounds. I didn't measure and I wish I had, as I"m pretty sure I have...

    July 2nd, 2020 05:39 AM
    kapluzie

    July 2020

    Back at this again. Took a long time for me to commit to the HCG process this time. My mind was in a place that didn't want to be restricted. COVID hit hard here in NJ and we were on lockdown for...

    July 1st, 2020 02:52 PM
    silvergypsy

    R1p2 - summer round - vlcd14

    SW 219.0 CW 215.4 GW 170 (Down 3.6 (46.4 left to goal) I got a new scale, so my WI might be a little off. This new scale measures a WHOLE LOTTA things, not just weight and it bluetooth's to my...

    July 1st, 2020 05:52 AM
    silvergypsy

    R1P2 Summer Round VLCD12

    SW 219.0 CW 215 GW 170 (Down 4.0 (45 left to goal) Week 2 stall has arrived. Up and down the same 0.4. I am thinking of getting a better scale, one that measures more than just pounds. I...

    June 29th, 2020 05:36 AM
    silvergypsy

    R1p2 - summer round - vlcd10

    SW 219.0 CW 214.4 GW 170 (Down 4.6) (44.4 left to goal) Massively busy day yesterday - Worked all morning, had to take both my Boxer girls to the vet, which I usually don't do alone as they are...

    June 27th, 2020 09:44 AM
  • Related Forum Posts

    sarahjones

    Hi halloween is coming on 31 Oct 2020 and i have...

    Hi halloween is coming on 31 Oct 2020 and i have arranged Halloween Costumes party on the theme is zombie Apocalypse and i have already ordered from HalloweenCostumes promo codes . Problems is that...

    sarahjones September 17th, 2020, 11:07 PM Go to last post
    poweredbystarbucks

    Okay now Iím tempted!!! I could use a little...

    Okay now Iím tempted!!! I could use a little mommy makeover.


    Sent from my iPhone using Tapatalk

    poweredbystarbucks September 17th, 2020, 10:53 PM Go to last post
    Leez

    Let's see an ingredients list. You want HCG...

    Let's see an ingredients list. You want HCG listed as the first ingredient with the dilution strengths following.

    Intermountain is a popular brand of hhcg that is real and gives good results.

    Leez September 17th, 2020, 09:20 PM Go to last post
    Ncnightowl

    I'm sick of chicken too lol, I cooked 85%...

    I'm sick of chicken too lol, I cooked 85% hamburger patties for tomorrow.

    Ncnightowl September 17th, 2020, 05:59 PM Go to last post
    sdwis

    Absolutely, P2 is when I ramp up my coffee supply...

    Absolutely, P2 is when I ramp up my coffee supply to the max, since it's one of few pleasures we can have. This was my favorite in my most recent round a few months ago. ...

    sdwis September 17th, 2020, 05:56 PM Go to last post
  • HCG Diet Phase 3 Garden Herb Bread Recipe

    Garden Herb Bread Recipe

    2 1/2 cups of Almond Flour
    1 tablespoon of Baking Powder
    1/2 teaspoon of Baking Soda
    1/2 teaspoon of Salt
    1/2 teaspoon of Minced Garlic
    1 teaspoon of Dried Parsley Flakes
    1 teaspoon of Basil
    1/2 teaspoon of Oregano
    1/2 teaspoon of Paprika
    1/2 teaspoon of Apple Cider Vinegar
    3 tablespoons of Canola Oil
    3 Whole Eggs
    1/4 cup of Water

    Combine ingredients in a large bowl and mix until blended.

    Lightly grease loaf pan.

    Dump mixture into loaf pan and bake at 325 degrees for 45 minutes, a toothpick inserted into the bread should come out clean.

    Keep in freezer for longer shelf life and thaw when ready to eat.

    Find more hCG Diet Recipes here: http://hcgdietinfo.com/HCG-Diet-Recipes.htm
    Comments 67 Comments
    1. AZJan's Avatar
      AZJan -
      Is Almond Meal/Flour the right flour to use in this recipe? I made this and it is good but didn't hold together very well. Not sure if I found the right Flour to use or not. Anyone know if meal/flour is ok to use? Thanks!
    1. nikkijohn's Avatar
      nikkijohn -
      I used a bread machine and it worked out just fine. Next time I think I am just going to make it garlic bread and cut back on some of the other ingrediants. It was good but I am not a big oregano fan
    1. Trucker Girl's Avatar
      Trucker Girl -
      Quote Originally Posted by Zami View Post
      No one answered the "baking powder" in P3 question so I can't make this yet!! HELP!! lol
      You can make a baking powder substitute with baking soda and cream of tartar that is compliant on phase 3. Here is the info:

      Making Baking Powder
      ēYou need baking soda and cream of tartar to make baking powder.

      ēMix 2 parts cream of tartar with 1 part baking soda. For example, mix 2 tsp cream of tartar with 1 tsp baking soda.

      ēUse the amount of baking powder called for by the recipe. No matter how much homemade baking powder you made, if the recipe calls for 1-1/2 tsp, add exactly 1-1/2 tsp of your mixture.

      Cream of tartar is used to increase the acidity of a mixture. So, you can't always use baking soda in recipes that call for baking powder. You can switch baking powder for baking soda, however, just expect the flavor to change a little.

      Hope this info is helpful to you....
    1. mavila's Avatar
      mavila -
      Quote Originally Posted by grammy1952 View Post
      Only nut flours are allowed in P3. So that's why the recipe calls for almond flour. I'm eager to try this one!
      Hi, where do I find the Phases info. Not sure when is pahses 3? Is it right after you finish with your shots or cream? I am only doing 26 days or less unitl lI loose the other 8 pounds remaining. So after this I would start Phase 3? I am doing Simeons protocol and didn't see anything about phases.

      Thanks,
      Michelle
    1. danidoll99's Avatar
      danidoll99 -
      Baking Powder is a NO NO on P3.

      You have to mix baking soda with cream of tarter because baking powder has a large amount of corn starch in it to preserve the mix longer so it can be sold in stores before the reaction dies.
    1. miss burt's Avatar
      miss burt -
      Quote Originally Posted by grammy1952 View Post
      Only nut flours are allowed in P3. So that's why the recipe calls for almond flour. I'm eager to try this one!
      how do i get into p3. cant waite to try bread. no drops tomorrow. when do i increase food
    1. Trish9's Avatar
      Trish9 -
      Quote Originally Posted by grammy1952 View Post
      Only nut flours are allowed in P3. So that's why the recipe calls for almond flour. I'm eager to try this one!
      Did you ever try this?
    1. Plano Ginger's Avatar
      Plano Ginger -
      how many calories per slice with this herb bread?
    1. LindaCC's Avatar
      LindaCC -
      Quote Originally Posted by Plano Ginger View Post
      how many calories per slice with this herb bread?
      I am wondering this as well. Made this in my bread machine. Turned out great for BLAT sandwiches. I was wondering how many calories it is myself. The almond flour calculates to 160 pr slice. That's with 10 slices.....
      If i calculated correctly.
    1. Trish9's Avatar
      Trish9 -
      What's a BLAT sandwich?
    1. LindaCC's Avatar
      LindaCC -
      Quote Originally Posted by Trish9 View Post
      What's a BLAT sandwich?
      Bacon, Lettuce, Avacado, Tomato
    1. andrialyn's Avatar
      andrialyn -
      I am so thankful for all these great gluten free recipies! I cant use them right now (P2) but my mother has debilitating Celiacs.. I mean so bad if any a crumb gets in her food she is sick for days... . Before gluten free products were available we were always expiermenting so that she could enjoy things again. I cant wait to make this for her, (and me when I get to the right phase.) THANKS. Oh and Xanthan gum is a great binder for all your baked goods, if its allowed on p3/4
    1. Trish9's Avatar
      Trish9 -
      Quote Originally Posted by LindaCC View Post
      Bacon, Lettuce, Avacado, Tomato
      Thanks, that sounds wonderful. Does anyone think the dough would work for pizza dough? Does this bread rise like reg. bread?
    1. Trish9's Avatar
      Trish9 -
      Quote Originally Posted by andrialyn View Post
      I am so thankful for all these great gluten free recipies! I cant use them right now (P2) but my mother has debilitating Celiacs.. I mean so bad if any a crumb gets in her food she is sick for days... . Before gluten free products were available we were always expiermenting so that she could enjoy things again. I cant wait to make this for her, (and me when I get to the right phase.) THANKS. Oh and Xanthan gum is a great binder for all your baked goods, if its allowed on p3/4
      aandrialyn, do you have a gluten free recipe for pizza dough? I'm trying to avoid wheat flour. Don't think I'm allergic, but this particular starch makes me gain weight. I have a grocery bag full of all kinds/types of non-wheat flour, but I have no idea how to handle them. I feel for your Mom; I have a friend with Celiacs. I think I even have some Xanthan gum in the pantry. Once gave them a try, and when I couldn't succeed, I put them in the freezer.
    1. LindaCC's Avatar
      LindaCC -
      Quote Originally Posted by LindaCC View Post
      Bacon, Lettuce, Avacado, Tomato
      I have realized that I am only eating one slice cut in half to make a sandwich now. Started with 4 slices to make what looked like a whole sandwich size.....way too much. Then 2 slices to make the size of a normal 1/2 sandwich....still over filling. Now down to the 1 slice....making the size of a normal quarter size sandwich.....just right.
      It is very dense and filling. I made it with extra herbs lots of garlic and smoked paprika...YUM.
    1. Trish9's Avatar
      Trish9 -
      I've been learning about Guar Gum vs. Xanthan Gum and what it does for the gluten free flours. Is one of the Gums something that would work in the Garden Herb Bread Recipe to make it lighter? Just wondering. I still have 10 days until P3 and I hope to come out baking with knowledge. Trish
    1. wombats's Avatar
      wombats -
      I used this bread but I added a cup of ground Linseeds and added more water and a Tblsp more oil. I also left out some of the herbs. It is very yummy and filling. I grill it in a pan with butter and have it with a poached egg for breakfast.
    1. G-Dizzle's Avatar
      G-Dizzle -
      I have been searching for a bread recipe that will bake up like normal sandwich bread. Sounds like this recipe works as sandwich bread?! What tweaks have people done to this recipe? Can't wait to try this!
    1. bearhugs's Avatar
      bearhugs -
      I am going to try this recipe today! I lost 18.4 in R1 (42 days) and was disappointed but Iam going to stay on track for maintenance and start R2 later this month. Has anyone read or tried the OWL hcg diet from Omaha Spa? I read about it online and this doctor uses hcg but more KCAL; 700-800/day plus a wider choice of fruits & veggies with a weight loss of 15-20 pounds a month. He also believes that the phases are less important than Dr. Simeon thought. I am curious & tempted because I could be closer to goal by Christmas if I followed the OWL hcg without a "break" - has anyone heard anything about this? Thanks!
    1. LindaCC's Avatar
      LindaCC -
      I have been making this bread in my bread machine on the cake cycle. I have often omitted the parsley, basil & oregano. I have added 1+TBS Penzey's Brady Street Cheese Sprinkle. it is amazing toasted and used for open faced toasted sandwiches. Tonight I served it toasted, buttered with homemade chili on top. WOW!!!!!!!! Tasted like cornbread.I love this bread. ... Not light fluff bread. Very dense and filling.AMAZING with homemade chicken salad... Helping me maintain.
  • My Recent Discussions

    Leez

    October 2017 Loaders - Keeping it real

    Thread Starter: Leez

    Hi all, I'm starting this October Loaders topic a bit early as I'll be traveling for the next couple of weeks and won't have much, if any, internet...

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    sdwis

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    vidyaalfaro

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    Ncnightowl

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    vidyaalfaro

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    CatherineC

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    sdwis

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    Ncnightowl

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    Krista34

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