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  • Recent Blog Posts


    Back again for the umpteenth time but thats ok

    yup back again blogging to keep myself honest. a bit rogue because putting milk in my coffee . this is will be my heaviest start weight , I'm so ashamed to even type it but can't shy away from...

    November 17th, 2019 04:30 AM
  • Related Forum Posts


    Day 2 VLCD. Was able to follow protocol today....

    Day 2 VLCD. Was able to follow protocol today. Easier than Han I thought. Tomorrow is another day. twabell

    twabell January 24th, 2020, 10:12 PM Go to last post

    Yes! There are no restrictions on veggies other...

    Yes! There are no restrictions on veggies other than to avoid the starchy ones. Enjoy them freely with lots of good fats and some protein. :)

    Leez January 24th, 2020, 09:28 PM Go to last post

    Rather than control portions, try to eat normal...

    Rather than control portions, try to eat normal portions, but continue eating until satisfied. Satisfied is not full or stuffed. It is that point where you don't really need the next bite. It...

    Leez January 24th, 2020, 07:00 PM Go to last post

    Happy Friday All! TGIF for sure. Hey Gem - I...

    Happy Friday All! TGIF for sure.

    Hey Gem - I thought you weren't travelling for a while... You are one busy girl! Great job at staying in your window. Working the same program here!

    Pearly -...

    LinderLou January 24th, 2020, 11:50 AM Go to last post

    Can you mix veggies in P3?

    Can you mix veggies in P3?

    Ncnightowl January 24th, 2020, 11:05 AM Go to last post
  • A Letter from Jen - Notice to all Hcg Diet Forum Members

    Hello everyone,

    We have some exciting updates coming!

    My name is Jen and I am the founder of HCG Diet Info. I have spent months reading through the forums in preparation for our upcoming relaunch (which will be completed before February.) Myself and my team have been working around the clock on these changes, all of which are designed to update old information and provide a much more modern, user friendly website. I myself have been working until 4 in the morning most nights, which isn't easy considering I now have a baby! It has all been worth it though- I have wanted to make these changes for years and I am very excited and very proud of what we have coming.

    With that said, I also want to address a few changes that may take some getting used to, and that is advertisements. I have maintained these forums out of my own pocket, for many years and because HDI was "my baby" I was happy to do this. Over the years, we have grown to have over 100 million visits, with over 2 million pages- this is absolutely wonderful! but it's also expensive and extremely time-consuming. As a result, With the upcoming redesign, updates and maintenance increasing over the years, you may notice significant changes. This includes new site sponsors and affiliate partners.

    I will do my best to keep the forums running with as few advertisements and marketing as possible, and rest assured that my first priority is always the safety of my readers.... my second priority is to serve. I hope this is always easily recognized!

    My promise to you...

    I will always keep this promise and never suggest or partner with anyone that I do not 100% believe in. If you see me suggest a company or brand, it is ONLY because I believe they are the best and safest option available.

    In order to continue to offer these as unpaid forums and free support, we will be implementing a select, VERY FEW affiliate sponsors. I personally, and very carefully, selected only these few partners out of thousands of requests over the years. Why? I have a personal policy to share products and services I truly believe are of EXTREMELY high quality, ethics and safety standards.

    A few more things I would like to clarify to cover some questions asked:

    - HDI provides information based on the original protocol while also offering support for those choosing to follow alternative protocols. We believe everyone is different and the "right" protocol is the one that is right for YOU.
    - The moderators of the forums are not employees and not paid to provide biased advice. Their opinions, advice and time, are of their own. Please show them your respect AND GRATITUDE.
    - We do have a new technical support team- Patrick and his team are amazing! They are currently working on the upcoming site changes and we can't to show you! Should you need any technical support, please email hdihealth (@) gmail .com, or contact one of the moderators here in the forums.
    - PLEASE always consult a doctor and listen to medical advice from your provider before taking advice from the internet; including anything you read in these forums.
    - HCG Diet Info is NOT New Edge Health. (I read a post where someone said these things - I'm not sure how that one came about but I thought I'd clarify )
    - EVERY AFFILIATE WE SUGGEST IS BECAUSE WE BELIEVE THEM TO BE THE BEST AND SAFEST OPTION. If we were simply trying to make money, we would recommend 100's of suppliers instead of.... 4.
    - I personally welcome all helpful feedback and suggestions. You can email me and my team at hdihealth (@) gmail or through the contact form on this site.

    Ways you can support Hcg Diet Info.

    I love to hear how much this site and these forums have helped others. I often get emails from people asking if they can contribute as a way of saying thank you.

    A few ways you can help support HDI:
    - Support your fellow dieters in the forums- respond to questions, offer a supportive hug, and be kind! Even the smallest contribution goes a long way!
    - Like our Facebook page: There is a Like button at the top of the forums. Every single "Like" makes a huge difference!
    - Follow HDI on Twitter @hcgdietinfo and use hashtag #hcgdietinfo when getting your social on!
    - Share HDI in social media! This is all such a huge help- every tweet, "like" and share makes a huge difference!
    - Consider our affiliate partners when purchasing HCG (I promise they are the BEST options available!)
    - Send me your feedback and suggestions! This is extremely helpful and welcomed! If anyone has any questions, please feel free to ask. I also appreciate feature requests, suggestions and courteous feedback.

    On a personal note, I will be starting the HCG Diet again for the first time since 2002. I have had a baby and now have some post-baby weight to lose. I will be blogging my 2nd experience with the HCG diet on the main site under, "Jen's Blog." I'm looking forward to getting back into my size 6 jeans!

    Thank you so very much for helping HDI remain the largest HCG Diet Authority in the world. We really couldn't have done it without you!

    With gratitude,
    This article was originally published in forum thread: A Notice to All HDI Forum Members started by hcgdietinfo View original post
  • My Recent Discussions



    Thread Starter: sdwis

    Hello, ARE THERE ANY Lovely Losers still out there? - If so, here's your new thread for the New Year January 2020. Our jovial and joyful group...

    Last Post By: twabell January 24th, 2020, 10:12 PM Go to last post

    Phase 3 information

    Thread Starter: alcoholswab

    PHASE 3 Purpose: - The three weeks of strict P3 must be done because the ultimate purpose of P3 is to RESET and lock-in your new base weight (the...

    Last Post By: Leez January 24th, 2020, 09:28 PM Go to last post

    Headed to P3 with food questions (creamer, meats, etc)

    Thread Starter: Ncnightowl

    Hi, Has anyone tried the https://drinksupercoffee.com/products/vanilla-super-creamer? They supposedly are carb & sugar free, so are they P3...

    Last Post By: Leez January 24th, 2020, 07:00 PM Go to last post

    January 2020 Loaders - Holding on to Hope

    Thread Starter: Leez

    Welcome January Loaders, this is your thread. Use it to check in, support each other, share concerns and questions. The name of this group,...

    Last Post By: MominSoCal January 24th, 2020, 09:35 AM Go to last post

    Freezing mixed hCG

    Thread Starter: firedudette

    I haven't been on this forum in a very long time. I find it necessary to do a round again. I remember reading that some people freeze their mixed...

    Last Post By: Leez January 24th, 2020, 09:25 AM Go to last post

    Giving this a real try.

    Thread Starter: pacocop

    Hello everyone, I am a male, 280 lbs, 6-1. At about 210 I can see abs, so about 70 to lose. I have had good success previously on a managed program...

    Last Post By: TXSweetcorn January 23rd, 2020, 08:29 AM Go to last post

    Not as new of a guy. But a new journey altogether

    Thread Starter: wilsonblack

    I joined this group in March where I did my first round in many years. Thread below: ...

    Last Post By: wilsonblack January 23rd, 2020, 05:54 AM Go to last post

    32 y.o. guy, started last week, my treatment has something called AOD, any feedback?

    Thread Starter: WhatDoesItSay

    Hi all, I'm new to the forum and diets in general. I'm a 32 y.o guy, 5ft9, and started at 200 lb. I used to be fit and work out 10 years ago, but...

    Last Post By: Leez January 22nd, 2020, 06:17 PM Go to last post

    Strange Happenings

    Thread Starter: pacocop

    I am on my fourth day of P2 - have lost a bunch of water weight. Felt a bit hungrier today than yesterday, but nothing insurmountable. I didn't...

    Last Post By: grammy1952 January 22nd, 2020, 12:23 PM Go to last post

    Triumph back?

    Thread Starter: Momoftwo

    I've used Triumph with my latest rounds and did well especially with no hunger issues. When I saw that others weren't able to order from them I was...

    Last Post By: Leez January 20th, 2020, 09:17 PM Go to last post

    Bacteriostatic Water

    Thread Starter: MLZ

    Things have sure changed since my last round. I have the HCG, but now I need Bacteriostatic Water, an sterile vial, and mixing needle. I used to get...

    Last Post By: GonnaLoseIt January 20th, 2020, 12:34 PM Go to last post

    Does anyone have a favorite "Getting Started Guide" for injectable hCG protocols...?

    Thread Starter: GonnaLoseIt

    Hi all! So I'm coming back to do another round after being gone for a few years from the protocol. And for the life of me, I can't remember how I...

    Last Post By: Leez January 20th, 2020, 10:28 AM Go to last post

    Dosing question~~

    Thread Starter: akbrendarobert

    I did a round years ago & lost weight really well. I just ordered from NuImage and am on the 1st day of VLCD (finished 2 days loading). Pretty hungry...

    Last Post By: Leez January 16th, 2020, 05:45 PM Go to last post

    P2 veggie confusion

    Thread Starter: Ncnightowl

    Hi, IM on P2 Day 9 and I am sick of eating shredded lettuce. I have researched different hcg diets and some say you can eat broccoli, string...

    Last Post By: Ncnightowl January 16th, 2020, 12:07 PM Go to last post

    P2 grapefruit?

    Thread Starter: Ncnightowl

    Hi, I'm on p2 day 5, and wanted to know if I can eat the the whole grapefruit or need to 1/2 it to equal my 2 fruit portion for the day? I ask this...

    Last Post By: Leez January 16th, 2020, 12:03 PM Go to last post

    I知 scared of leaving p3

    Thread Starter: Vhern034

    Hey guys! I知 terrified of leaving P3. I have been here for six weeks and I know I have to start targeting to P4, but I just don稚 want to gain...

    Last Post By: raphaels January 13th, 2020, 01:15 AM Go to last post

    Are these P2-Friendly

    Thread Starter: slimnow101

    Hi there, Are these Sodastream syrups P2-Friendly: Diet Cola (O calories): Water, caramel coloring, phosphoric acid, natural flavor, citric...

    Last Post By: slimnow101 January 12th, 2020, 09:10 PM Go to last post

    How long Postpartum can I start?

    Thread Starter: wannalosesome

    I had a baby 4 weeks ago and am not going to continue breastfeeding due to low supply and various other reasons. I have roughly 45 pounds to lose...

    Last Post By: wannalosesome January 12th, 2020, 02:34 AM Go to last post


    Thread Starter: clixcli

    I am having no success ordering more Triumph drops online. When the page directs me to PayPal for payment it states that they are unable to connect...

    Last Post By: wilsonblack January 11th, 2020, 09:59 AM Go to last post

    Day 1 of VLC...looking for buddies!

    Thread Starter: Rissa1979

    Hey everyone! I haven稚 done hcg in several years. Been really successful in the past, but life happens. Get a bad/depressing year and gain 40 lbs...

    Last Post By: Leez January 8th, 2020, 07:13 AM Go to last post