Popular Pages :

  • Recent Blog Posts


    Lovely Losers 2021- SENSATIONAL in September!!

    September 16th, 2021 07:12 AM

    How does Aurogra Tablet treat Erectile Dysfunction? | Ed Generic Store

    What is Aurogra 100 Mg? aurogra 100 sildenafil 100mg has a different style of working on men who have erectile dysfunction. The release of the component cGMP chemical into the body post the...

    September 15th, 2021 11:58 PM

    How You Can Solve Ed With Vidalista 40 Mg Pills? | Ed Generic Store

    What is Vidalista 40 Mg? vidalista tadalafil 40 mgcontains Tadalafil 40 mg as the active component. Vidalista 20 mg can be really just actually a medicine that relaxes the smooth muscles of their...

    September 15th, 2021 11:52 PM
    Mark Davis

    Vidalista 40 mg - Buy Vidalista 40 mg for ED treatment | Ed Generic Store

    What is Vidalista 40 mg? Vidalista 40 mg additionally called "Rock Hard Weekend Pills" is used to treat feebleness or Erectile Dysfunction for men matured between 18 to 65 years. This tablet has a...

    September 15th, 2021 01:35 AM

    uses of different medicare?

    gabapin 300 mgTablet belongs to a class of 'anticonvulsants,' primarily used to treat partial seizures. tapentadol 100mg is an over-the-counter medication that is used to aid with headache relief....

    September 14th, 2021 12:30 AM

    Kamagra 100 mg - Buy Kamagra 100 mg online for ED treatment | Ed Generic Store

    What is Kamagra 100mg tablet? Kamagra 100 mg is a physician-recommended medicine that has a place with the phosphodiesterase type 5 (PDE 5) inhibitor class of meds. Kamagra 100mg Tablet can be...

    September 13th, 2021 10:10 PM

    Cenforce 100mg | Buy Cenforce 100mg online for ED treatment | Ed Generic Store

    What are Cenforce 100 mg pills? Cenforce 100 mg is a notable erection-issue prescription that contains sildenafil as a functioning fixing. Cenforce can likewise fix progressed erectile dysfunction...

    September 13th, 2021 09:39 PM

    Lovely Losers 2021 - "Awesome in AUGUST"

    September 1st, 2021 11:52 AM

    Can you talk to someone at Cash App for having a solution?

    The difficulty identified with Can you talk to someone at Cash App is the utmost concern of the Cash application users. Subsequently, they can promptly take the drives to find the solution to the...

    August 9th, 2021 05:00 AM

    Effect of knee pain on your Lifestyle

    Before going to discuss lifestyle changes due to knee pain, use buy hydroxychloroquine which is best to use for knee pain. A couple of interventions for knee torture epitomize basic adjustments to...

    August 5th, 2021 02:46 AM
  • Related Forum Posts


    Hi ya mate, How's the rest of the diet coming...

    Hi ya mate, How's the rest of the diet coming along for you? Any hiccups or has everything gone smoothly for you?

    Gastronomicfiend September 24th, 2021, 02:21 PM Go to last post

    Day 8 Phase 2

    Weight: 109.1kg

    Down 8.3 kg as of today. Feeling really good, I have been experiencing a few cravings but nothing that isn't managable. I have found taking an extra dose of pellets seems to help...

    Gastronomicfiend September 24th, 2021, 01:35 PM Go to last post

    Thank you [emoji120] your support means so much!...

    Thank you [emoji120] your support means so much! Youíve had amazing success, might have to review your travel log again[emoji846]

    Sent from my iPhone using Tapatalk

    Gastronomicfiend September 24th, 2021, 12:34 PM Go to last post

    Good morning. Down another 1.4 and love the first...

    Good morning. Down another 1.4 and love the first few days [emoji12]. Pretty sure itís all just bloat from eating horribly for a few weeks. I hate how quickly it can pile on.
    I did a Pilates...

    poweredbystarbucks September 24th, 2021, 08:39 AM Go to last post

    PIs worked well for me! I would do the same....

    PIs worked well for me! I would do the same. Looks like you are doing great!

    mrsstrong September 24th, 2021, 08:21 AM Go to last post
  • The Protocol in a Nutshell

    There is a bit of confusion about what Phase 1 is. I blame Kevin Trudeau. He is the one who named the phases. Dr. Simeon's just called Phase 2 "the 500 calorie diet".

    Trudeau outlines a 30 day plan of cleanses and preparative eating to get ready to do the 2 loading days. He calls that Phase 1. Most people don't bother with that, and its not necessary to have success on the protocol.

    To most people on this forum, if you say Phase 1, they interpret it to mean the 2 loading days. Dr. Simeons doesn't even call that loading...he calls it "gain before loss".

    So the protocol is:
    • 2 days of loading while taking HCG (eating as much as possible, concentrating on fats and indulging in some favorite treats)
    • Then the rest of your HCG doses while following the 500 calorie protocol diet.
    • Then....72 hours of the very low calorie diet without the HCG dose to give it time to leave your system (or 48 hours if you are on homeopathic drops)
    • Then... 21 days of stabilizing (Phase 3) where you eat whatever you like except for starches and sugars, and maintain your ending weight within a 4 pound window.
    • Then... at least 3 weeks of Phase 4 (before a second round starts) of carefully re-adding starches and sugars until you find your personal balance point for the amounts of those you can handle.

    Note: for each additional round, you have an increasingly longer Phase 4 time in between.
    This article was originally published in forum thread: P1 Day 3 started by Sheyrale View original post