Popular Pages :


  • Recent Blog Posts

    assertmeds

    Want healthy marriage life? Here are some guidelines

    Let's at least try & breakdown that key, by paying attention to partners who were actually able to maintain a healthy relationship & keep a positive attitude even after years of marriage, & that too,...

    October 17th, 2019 03:09 AM
    Laradsouza

    Buy Armodafinil Online

    Armodafinil is one of the best medications for people who have the problem of sleeplessness. People who sleep in the daytime, itís a disease called sleep apnea. Or people who sleep during the work...

    October 3rd, 2019 03:17 AM
    Laradsouza

    Buy Armodafinil Online

    Armodafinil is one of the best medications for people who have the problem of sleeplessness. People who sleep in the daytime, itís a disease called sleep apnea. Or people who sleep during the work...

    October 3rd, 2019 03:15 AM
  • Related Forum Posts

    JessieB

    That's hilarious! We all need to add 3 year old...

    That's hilarious! We all need to add 3 year old to the protocol.


    Sent from my iPhone using Tapatalk

    JessieB October 19th, 2019, 06:14 PM Go to last post
    Moceri

    DANG I'm having the same problem with Triumph and...

    DANG I'm having the same problem with Triumph and I need some drops!!!!!!

    Moceri October 19th, 2019, 04:03 PM Go to last post
    PearlyMae

    Iím Ba-a-a-ack! Whew. Whirlwind work trip....

    Iím Ba-a-a-ack! Whew. Whirlwind work trip. Started out fairly well, ended up eating whatever I could get my hands on. Computer/software/wi-fi
    Problems made a 3 hour project that I started after...

    PearlyMae October 19th, 2019, 02:21 PM Go to last post
    Gemgirl

    Kar, I remember those days of being so cold. ...

    Kar, I remember those days of being so cold. Haven't had that this summer, but I know they are just around the corner for me!

    I was down another .2 today so that puts me down a total of 1 lb so...

    Gemgirl October 18th, 2019, 07:18 PM Go to last post
    merosummer

    I'm strict too and having the same issues as the...

    I'm strict too and having the same issues as the poster... kinda frustrated

    merosummer October 18th, 2019, 11:36 AM Go to last post
  • Success Story: How I lost 10 pounds in P4 with all the details hope this helps

    How I lost 10 pounds in P4 with all the details hope this helps.

    Yes, I'm in P4, day 70. So here's what I did and it was a few weeks ago.

    On a Sunday I did a SD
    Morning: pot of coffee with half and half
    Snack: green tea
    Lunch: more coffee
    Dinner: I followed the P3 way to do a SD, fried it in butter and ate it with an apple, always lost more with an apple. And as far as the amount, as much as I could eat, any where from 16-18 oz. of meat.
    Next morning: lost 4.6

    then four days later I did what I call a Tuna day, here are the details from a handout I have..

    "TO AVOID A STEAK DAY: This method is not meant to take the place of a steak day. It is only intended to drop some weight when you are getting close to a required Steak Day.
    If you see a Steak Day drawing near, you can do the following, which will usually bring your weight down a pound or so the next day. 1) Drink lots of water that day; 2) Donít eat until lunch; 3) Have a whole can of tuna (water packed), or chicken with mayo on either lettuce or celery for lunch; 4) Have a big portion of protein for dinner with a small salad and 0-1 carbohydrate dressing (ex. Ranch); 5) If you are extremely hungry, you could also have 2 eggs for breakfast."
    Note: I ate or drank something all day and it still worked.
    Morning: pot of coffee and half and half
    snack: hard boiled egg
    snack: more coffee
    Lunch: 6 oz can of tuna 1/4 cup of mayo and a cup full of celery
    Dinner: I BBQ my steak 18 oz. this time and had it with a small salad with some Ranch.
    Next morning I lost 1.6
    I did this cycle two times where I did a SD on a Sunday, four days later did the Tuna and so on and so fourth. And I did NOT exercise at all.

    Hope this helps.
    This article was originally published in forum thread: How I lost 10 pounds in P4 with all the details hope this help. started by 4_MyBlessings View original post
  • My Recent Discussions

    sdwis

    Lovely Losers 2019 - Optimistic in OCTOBER!!!

    Thread Starter: sdwis

    Hello to all of the Lovely Losers out there from Coco (aka sdwis). This is your thread for OCTOBER 2019. It's CANDY SEASON, but those of you who...

    Last Post By: JessieB October 19th, 2019, 06:14 PM Go to last post
    clixcli

    Triumph?!

    Thread Starter: clixcli

    I am having no success ordering more Triumph drops online. When the page directs me to PayPal for payment it states that they are unable to connect...

    Last Post By: Moceri October 19th, 2019, 04:03 PM Go to last post
    HFC

    22lbs lost in first 9 days, +6 for last 22. What's going on???

    Thread Starter: HFC

    First 9 days were great - 1.5-7lbs per day, average just over 2/day. Strictly complied with diet plan (500cal). Day 10-13 Weight -.5, +.5, -.5,...

    Last Post By: merosummer October 18th, 2019, 11:36 AM Go to last post
    Tetonrv

    low loses

    Thread Starter: Tetonrv

    I have been on hcg since 9/10 and starting weight was 205 after loading. present weight is 188.8. the last week I have been on .15 iu and weight has...

    Last Post By: Leez October 16th, 2019, 04:06 PM Go to last post
    Bhagirathi

    Question about powdered HcG vs refrigerated and sealed ďhumanĒ HcG?

    Thread Starter: Bhagirathi

    Hi-thanks in advance for any response. I did a partial course of HcG last year and lost 25 in a month. It was through a diet center that said it was...

    Last Post By: Leez October 13th, 2019, 03:32 PM Go to last post
    twalt500

    Help! Gained 5 lbs my first day of P3

    Thread Starter: twalt500

    I can't believe I gained 5 lbs overnight. I didn't go crazy either. 2 whole scrambled egg with red onion and butter. 1 cup of straweberries....

    Last Post By: grammy1952 October 12th, 2019, 09:42 AM Go to last post
    Jenya

    New forums coming...

    Thread Starter: Jenya

    Hello everyone, I'm excited to share that we have some upgrades and a new forum platform in the works. I'm really eager to play with the new...

    Last Post By: Alenarose October 10th, 2019, 11:20 PM Go to last post
    Nikki76

    New--need help

    Thread Starter: Nikki76

    Hello , Iíve done 9 days of injections( 7 days of phase 2) . Iím on 200iu( Nuimage ) on days 5,6& some of 7 I cheated . Consuming 1000-1500 extra...

    Last Post By: Nikki76 October 6th, 2019, 04:33 AM Go to last post
    RxJacquiO

    Testing HCG

    Thread Starter: RxJacquiO

    Hello all! I ordered my hcg with b12 add on from RiverfrontMD. Process was smooth and fast and was very happy however, I always do a pregnancy test...

    Last Post By: Leez October 4th, 2019, 09:09 AM Go to last post
    christina741

    HCG after pregnancy

    Thread Starter: christina741

    Hey all! I had a surrogate baby 3 weeks ago. Not pumping or nursing. Just wondering how long I should wait for my own hormones to settle before doing...

    Last Post By: christina741 October 2nd, 2019, 07:45 PM Go to last post
    caidan.ice

    Going to do another round after 7 years

    Thread Starter: caidan.ice

    Hi Grammy! Dont know if you remember me, but my daughter and I did a few rounds about 7 years ago. I was pretty active on the forum back then. My...

    Last Post By: grammy1952 October 1st, 2019, 08:56 AM Go to last post
    Kar

    Lovely Losers 2019 - Sensational in September!!!

    Thread Starter: Kar

    Hello to all Lovely Losers! Coco may be currently fighting off a hurricane... I'm sure she won't mind that we kick of the SEPTEMBER 2019 thread. ...

    Last Post By: sdwis September 30th, 2019, 09:06 PM Go to last post
    nv0514

    Can I put lime in my water

    Thread Starter: nv0514

    Just so sick of plain water dat after day. I know we can use the juice of one lemon but I use that on my salad

    Last Post By: Leez September 24th, 2019, 06:12 AM Go to last post
    Bullymomma

    Troches and doses

    Thread Starter: Bullymomma

    Is anyone familiar with Metabolic Research Centers for weight loss or A1A Compounding Pharmacy? I have used HCG over the past 10 years and have...

    Last Post By: Bullymomma September 23rd, 2019, 02:11 PM Go to last post
    Diet Doc

    HCG Troche - Alternative to Injections and Drops

    Thread Starter: Diet Doc

    I have several people ask me about the HCG Troches and how they work compared to the drops. Injections are still the preferred method, but if...

    Last Post By: Bullymomma September 23rd, 2019, 02:01 PM Go to last post
    sdwis

    How's it going Grammy???

    Thread Starter: sdwis

    Are you finished with the 30-day round you recently started? If so, how's it going? I was in your neck of the woods a couple of weeks ago (just...

    Last Post By: grammy1952 September 21st, 2019, 08:01 AM Go to last post
    anotherround

    Help with dose

    Thread Starter: anotherround

    Hi all. Hoping the community can help me figure out my dose. I am ravenously hungry. Today is day 8 of VLCD round 2. This round my hcg strength is...

    Last Post By: Leez September 20th, 2019, 04:27 PM Go to last post