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  • Recent Blog Posts

    Cleopata

    WOW - Amazing stuff - What about supplements??????

    I am so pleased and amazed at how this diet is working, does not feel like a diet. Feels more like a shift! I am not hungry at all and sometimes I feel like I ate too much, cuz I am getting that...

    July 13th, 2020 02:49 PM
    silvergypsy

    R1P2 VLCD20 Summer Round

    SW 219.0 CW 216.2 GW 170 (Down 2.8 (47.2 left to goal) Came home from camping and all was well. Yesterday morning, I was the exact same weight as I was last Thursday before I left for my trip....

    July 7th, 2020 04:33 AM
    silvergypsy

    R1p2 - summer round - vlcd15

    SW 219.0 CW 215.2 GW 170 (Down 3.8 (46.2 left to goal) (Sigh) I am half way through this round of P2 and am only down 3.8 pounds. I didn't measure and I wish I had, as I"m pretty sure I have...

    July 2nd, 2020 05:39 AM
    kapluzie

    July 2020

    Back at this again. Took a long time for me to commit to the HCG process this time. My mind was in a place that didn't want to be restricted. COVID hit hard here in NJ and we were on lockdown for...

    July 1st, 2020 02:52 PM
    silvergypsy

    R1p2 - summer round - vlcd14

    SW 219.0 CW 215.4 GW 170 (Down 3.6 (46.4 left to goal) I got a new scale, so my WI might be a little off. This new scale measures a WHOLE LOTTA things, not just weight and it bluetooth's to my...

    July 1st, 2020 05:52 AM
    silvergypsy

    R1P2 Summer Round VLCD12

    SW 219.0 CW 215 GW 170 (Down 4.0 (45 left to goal) Week 2 stall has arrived. Up and down the same 0.4. I am thinking of getting a better scale, one that measures more than just pounds. I...

    June 29th, 2020 05:36 AM
    silvergypsy

    R1p2 - summer round - vlcd10

    SW 219.0 CW 214.4 GW 170 (Down 4.6) (44.4 left to goal) Massively busy day yesterday - Worked all morning, had to take both my Boxer girls to the vet, which I usually don't do alone as they are...

    June 27th, 2020 09:44 AM
    LilyinMO

    End of P2 and period should start too - What to do???

    So... I have 4 shots left before this round ends... my period should have started 2 days ago but I'm late... so now I'm expecting it any day (not today, so far). Dr. S. said to not finish a round...

    June 26th, 2020 03:15 PM
    silvergypsy

    R1p2 - summer round - vlcd9

    SW 219.0 CW 215 GW 170 (Down 4.0) (46 left to goal) I couldn't wait til tomorrow to get on the scale. My lowest WI so far was Saturday at 214. Then I think my highest on Monday morning was...

    June 26th, 2020 06:06 AM
    silvergypsy

    R1p2 - summer round - vlcd8

    SW 219.0 CW 214.6 GW 170 (Down 4.4) (46.6 left to goal) Not much to report today. I did not get on the scale and don't intend to do so until Saturday. I had a late night and a crazy early...

    June 25th, 2020 06:04 AM
  • Related Forum Posts

    Routlita

    You can also try mediterranean diet it will help...

    You can also try mediterranean diet it will help alot.avoid inflamation causing foods.
    I am Rout Lita working in a digital marketing agency.

    Routlita August 10th, 2020, 12:18 AM Go to last post
    t1ghtwad

    Just wanted to pop over here from the August...

    Just wanted to pop over here from the August Losers thread to welcome anyone getting started! Hope you have a great round!

    t1ghtwad August 9th, 2020, 09:42 PM Go to last post
    t1ghtwad

    I haven't posted for several days. I was busy,...

    I haven't posted for several days. I was busy, and when I wasn't, it was because I was in bed with a migraine. My feast on beef did not go as well as poweredbystarbucks! Up 2.6 pounds a few days ago...

    t1ghtwad August 9th, 2020, 09:05 PM Go to last post
    sdwis

    Now that you mention that. I've had baked/roasted...

    Now that you mention that. I've had baked/roasted chicken at my mother's house, but she only buys the Fresh Organic chickens from Aldi. I take my portable scale to her house when I go visit, and I...

    sdwis August 9th, 2020, 06:03 PM Go to last post
    Leez

    That is so odd. But your suspicion that it could...

    That is so odd. But your suspicion that it could be whatever hormones or antibiotics the plain chicken was treated with could be at play.

    The thing is, stores use those same basic chickens for...

    Leez August 9th, 2020, 05:42 PM Go to last post
  • Thyroid Problems-Check Your Reverse T3!

    If you have thyroid issues, I want to tell you something I have just run into myself because it might help you. I've been struggling with 15 pounds ever since doing the keto diet several years ago. My adrenals and thyroid tanked, and I've never really been the same since no matter what I do. I saw a new doctor in AZ last spring and we changed my medication to Naturothroid. I've been feeling okay but still struggling with adrenal issues (and fatigue) as well as those lousy 15 pounds that don't want to stay off. I lose them but they don't want to stay off. When I first lost the 75 pounds maintaining was easy, and I couldn't figure it out.

    The doctor wanted me to take a reverse T3 test and I agreed though I thought it was a waste of time since my free T3 was at 4 which was really awesome I thought. I had NO idea my free T3 could look okay and I still had a reverse T3 problem. I was shocked when I got the test results. My reverse T3 is through the roof which means the T3 is not getting into the cells, hence my stubborn 15 pounds. What happens is that you can get "pooling" where the free T3 looks okay but my TSH strangely enough had risen above the usual .1 and was at over .5 which is the highest I've had in years. I thought maybe my adrenal issues were resolving and my TSH was rising a bit which would make my doctors happy because they never like seeing it fully suppressed but again, that wasn't the issue. The pooling is what caused my TSH to rise. So I'm going to go back on straight T3 to clear out the reverse T3.

    Here is a website with tons of information that might be helpful: https://www.restartmed.com

    I'll keep you posted on my progress!
    This article was originally published in forum thread: Thyroid Problems-Check Your Reverse T3! started by grammy1952 View original post