
Originally Posted by
karen5
Hi, i am a vegetarian on the hcg diet and i just wanted to let fellow veggies know this can & does work. I was on an 800 calorie diet for 6 weeks prior to starting this hcg diet with Homeopathic Drops. i lost 15 lbs on that diet....then i decide to try the hcg....not very much encouragement out there for vegetarians...but i am determined "Where there is a will there is a way!" I don't do milk or cottage cheese, nor do i eat eggs...so i got some Whey Protein...high in protein with only 1 carb..comes in many flavors, sweetened with stevia. I have lost 19 lbs in 17 days!! Yippie. I have been on every diet you can imagine, weight watchers, nutri systems, medi fast,michael thurman, and complete fasting. Never have i lost this much weight in this short a time...not even the complete fast...which obviously slowed down my metabolism..the people who say the drops are a scam...don't know what they are talking about!! They work. I can not eat the melba toast as it kicks me out of ketosis, and i eat the fruit only once every couple days, and 2 servings of the whey protein works best for me...that is 50 grams of protein. I am very happy with the results so far. I don't cheat...unless not eating the whole 500 calorie is cheating, and i am very happy with the results. For what it's worth.
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