Quote Originally Posted by sk1771 View Post
ZJ --- I've been wondering about Collagen! I am one of those slow losers who stays POP. I've read that some people lose more who eat extra protein. I don't have any interest in another meat meal for the day, but I was wondering about using 1-2 scoops water in collagen! Both for the extra protein, possible increased weight loss, as a possible meal replacement for the meat AND to keep from losing hair. Did you add 1 scoop a day and continue to lose well?
I used grass fed collagen every day through my last 3 rounds without a problem. I did not use it as a meal replacement, just in addition. I did count the calories.