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Thread: Can non-sugared fruit juice replace fruit on the program?

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    Can non-sugared fruit juice replace fruit on the program?

    My son (who is on the program) is not a fan of fruit textures. Apples are the only one he will eat, but they were causing stalls in his weight loss. So are fruit juices acceptable? If 100% and no sugar added...

  2. #2
    Super Chief-Ninja Moderator grammy1952's Avatar
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    No sorry. Fruit has fiber that helps mediate the pure rush of sugar from the fruit contained in juices. It's whole fruit only, no juices.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
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    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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    Super Chief-Ninja Moderator grammy1952's Avatar
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    And stalls are common so it's probably not the apples he was eating.
    My expert Hcg Diet advice is based specifically on the original Simeons Protocol and over 10 years experience as a weight loss and nutrition coach. Grammy's personal protocol:Grammy's Hcg Diet Protocol
    Grammy's author website: ColleenCoble.com

    I am not a medical doctor and my statements are not intended to treat, diagnose or cure any medical condition. Please always check with your doctor for medical questions and assistance. Medical Disclaimer:

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    Chief Moderator (my happy place :) Leez's Avatar
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    People are successful using 2 apples a day. But maybe he would enjoy a strawberry or orange sorbet.

    Frozen fruit, the allowed 1 Tablespoon whole milk, sweetener & vanilla. This is easily processed into sherbet consistency with a hand blender. (Depending on the power level, you might need to slighly defrost the fruit first.)
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview

    My recent HCG round was with DietDoc. A full review of my experience and how the round progressed can be found here: my Diet Doc review and my Hcg coaching blog is here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

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