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Thread: Keep me strong.

  1. #1
    EliLA
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    Keep me strong.

    I have a house full of junk food for a slumber party for 14 yr olds tonite. I just made a cake and brownies without even licking the spoon. I ate a bread stick instead.

    There will be pizza here and we have bowls of M&M’s, mini donuts and a ridiculous amount of chips.

    I need a mantra. I already feel slight guilty because I ate cole slaw from a restaurant earlier with roast beef.

    The diets working too well to fall apart now.

  2. #2
    Chief Moderator (my happy place :) Leez's Avatar
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    Tell yourself that you can eat that stuff later, just not today. If something is particularly tempting, freeze a piece to have at some future date.

    Keep a drink in your hand, something on protocol that you enjoy. If you are sipping a drink, no one will press you to join in eating the treats.
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  3. #3
    EliLA
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    Ok. Good ideas. I can do it.

  4. #4
    Chief Moderator (my happy place :) Leez's Avatar
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    Hope it goes well!
    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5'5" 210-133] Maintenance strategies overview
    Please note that any suggestions I make are based on the Original Protocol.

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc or Nu Image Medical link to order your Hcg and supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review and my Hcg coaching blog here

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  5. #5
    Super Member! Natalie's Avatar
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    Hope you stayed strong!! After a while on hcg, those types of foods might not even appeal to you.


    Sent from my iPhone using Tapatalk

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